Believe it or not, New Year's is just around the corner! Are you ready to set a few healthy resolutions? 

We are!  

Common resolutions would be to go to the gym more often or resolve to stay there longer, or maybe to lose weight or improve your eating plan to include nutrients for a better quality of life. 

One such resolution may be to complete the Yeast-Free Eating Program. Doing the Yeast-Free Eating Program in January sets the tone for an awesome year by cleaning up eating habits as early as possible. However, it’s not always the easiest eating program to get started on, so a few years ago we created the Yeast-Free with Me program. It’s been a HUGE hit because we are ALL ready to feel great and have your best year ever. 

Yeast-Free with Me is a 30-day guided eating program. It is designed to balance and restore gut health and eradicate yeast in the body. An overgrowth of yeast can cause a plethora of health problems such as low energy, bloating, indigestion, skin rashes, gas, belching, and brain fog just to name a few.  You may have struggled with these symptoms for YEARS going from doctor to doctor and not received answers. Instead, you may have gotten prescriptions for things like Nexium, Prevacid or Prilosec which can cause diarrhea, headache, nausea and B-12 deficiency. Prescription drugs cause negative side effects because they don’t get to the root of the problem. They just cover it up and then cause their own pesky problems. Result? More prescriptions and doctors visits, more money spent and your health keeps getting worse. We recommend to stop the cycle by getting rid of what’s causing the problem...YEAST! 

By killing the yeast and restoring the good bacteria in the gut, all of these symptoms usually go away. Benefits of completing the program include a huge increase in energy, improved mental well-being, belching, bloating and gas are drastically reduced or eliminated, and brain fog will lift. It takes a few weeks for the fog to lift completely, but when it does you won’t be able to believe how clear your brain feels. It’s amazing! The energy increase is also a very popular benefit. During the holidays it’s not uncommon to experience lower energy than usual due to stress, unhealthy eating and getting less sleep. Don’t worry, the Yeast Free Eating Program is just what the doctor ordered! 

Get ready to love your new way of eating. After completing the program, many of our guests continue their new found yeast-free eating habits since they feel so good. The program only allows high quality, low carbohydrate vegetables, fruits and legumes. It also encourages plenty of meat protein intake such as organic chicken, grass fed beef, wild game and wild caught fish. The program guide provides a food list and ideas for recipes and how to get started. You even get dessert!! Yes, you heard that right! Eating “yeast free” is not a drag. It’s seriously some of the yummiest food your will ever eat! But don’t take our word for it. Registration starts now, and when you register you’ll get a Yeast Free Guide to help you get started. Then, after the start date you will receive regular emails within the 30 days to help you with what you can and should not eat, recipes, snack ideas, etc. 

So, our challenge for you today it to SIT DOWN and write out your top 3 health goals for next year, and if eating healthier, feeling better or getting rid of pesky yeast overgrowth symptoms is on the list….you’d better register for Yeast-Free with Me today! Click here to register.