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6 Vitamins to Power Up Your Day

Sunday, July 16, 2017 2:21:00 PM America/Chicago

I think we’d all agree that we could all use more energy these days. You take the kids to school, go to work, exercise, and when the weekend gets here you have a packed social schedule of activities. You eat pretty healthy most of the time and feel good, but you definitely could use more energy to h...

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Protect Your Skin with a Safe Sunscreen

Sunday, June 25, 2017 2:13:00 PM America/Chicago

Summer is here and it's time for lots of fun in the sun! It's important to remember to take care of your skin and sunscreen plays an important role in that.  As much as we all love going to the beach and spending time outdoors, the exposure to ultraviolet (UV) rays is very damaging for your skin, no...

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The Best Blood Sugar Protection Plan

Monday, April 17, 2017 6:48:00 PM America/Chicago

In today’s world, 66% of the American population is overweight or obese. Fatigue is the number one complaint that doctors see in their offices. The three biggest chronic illnesses affecting our nation are heart disease, cancer and diabetes. There are several common physiological themes driving the d...

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DIY Coconut Oil Hand/Foot Scrub

Tuesday, April 4, 2017 1:27:00 PM America/Chicago

Body scrubs are essential for maintaining soft, smooth, healthy skin.  Here's an easy do-it-yourself coconut oil scrub that you can do at home to exfoliate and soften your hands and feet.

Ingredients:

2 cups of soft coconut oil

1 cup Epsom salts

Essential oils can be added - Add a few drops such as lave...

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0 Comments | Posted in DETOX RECIPES HEALTH AND WELLNESS By Hotze Vitamins

The Benefits of Organic Personal Products

Tuesday, April 4, 2017 2:17:32 AM America/Chicago

Did you know that your skin is considered your largest organ?  Cosmetic products are absorbed by your skin and go into your bloodstream, affecting the health of every part of your body.  Therefore, what you put on your skin is just as important as what you put in your body.

Why go organic?

Organic pro...

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0 Comments | Posted in DETOX HEALTH AND WELLNESS By Hotze Vitamins

How to Avoid the Flu Naturally

Wednesday, November 30, 2016 2:55:03 PM America/Chicago

Cold and flu season is officially here, which means doctors' offices are packed, schools are infested with all types of germs and sick employees are taking a toll on workplaces. On top of missing out on work, school and fun social outings, having the flu can take you (and your entire family) out for...

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Comments | Posted in HEALTH AND WELLNESS By Hotze Vitamins

Everything You Need to Know About Apple Cider Vinegar

Tuesday, November 1, 2016 3:57:47 PM America/Chicago

It's been around for centuries. You've heard about it for decades. And chances are, you've tried incorporating it into your diet once or twice, too. In fact, apple cider vinegar was given to Hippocrates' patients more than 2,000 years ago, before conventional medicine, to help support healing.

Truth ...

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Comments | Posted in HEALTH AND WELLNESS By Hotze Vitamins

7 Tips to a Healthier Weekend

Thursday, March 31, 2016 11:04:55 AM America/Chicago

You've made it to the end of another week! If you're anything like us, sometimes you tend to slack off a little on the weekends when it comes to your healthy lifestyle. And that's ok! We all need a break from time to time. That being said, keeping up with a clean diet and an exercise routine is and ...

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Comments | Posted in HEALTH AND WELLNESS By Hotze Vitamins

How to Spring Clean Your Pantry

Monday, March 28, 2016 6:50:56 AM America/Chicago

Many of us spring clean our cabinets, our closets and even our cars, but has it ever crossed your mind to spring clean your pantry? Spring is a perfect time to gut your pantry, toss out old food and stock it up with new, fresh and healthy foods. When you do this regularly, you are setting yourself u...

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Comments | Posted in HEALTH AND WELLNESS By Hotze Vitamins

6 Ways to Stick to Your Resolution

Wednesday, January 13, 2016 6:27:07 AM America/Chicago

The new year is the perfect time to focus on being the best version of you. You set new goals to eat better, exercise often, sleep more soundly, stress less, travel more and so on, but wouldn't you agree that it's a lot easier said than done? Here are 6 surefire ways to keep you focused on your New ...

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Comments | Posted in HEALTH AND WELLNESS By Hotze Vitamins

4 Tips to Feeling More Organized This Christmas

Tuesday, December 15, 2015 12:00:49 PM America/Chicago

This busy time of year, though fun, can be rather hectic. On top of your regular weekly routine, you're back and forth between home, your office, holiday parties, dinners and more. It's easy to feel stressed, flustered and, well, flat out unorganized. (Come on, you know we've all felt this way...)

To...

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Comments | Posted in HEALTH AND WELLNESS By Hotze Vitamins

How Poor Air Quality Effects the Immune System

Wednesday, November 4, 2015 3:29:19 PM America/Chicago

Do I eat right? Do I exercise regularly? Do I drink enough water? These are all questions we ask ourselves to confirm that we are, indeed, doing our best to lead the healthiest lives possible. However, there is one important question that we forget to ask, and that is, "How's the air in my everyday ...

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Comments | Posted in HEALTH AND WELLNESS By Hotze Vitamins

Eat Like A Celeb

Monday, September 21, 2015 9:10:59 AM America/Chicago

Have you ever wondered what some of the healthiest celebrities eat for breakfast?

Seeing that breakfast is the most important meal of the day, we were curious to know how some of the most health-conscious and successful celebs enjoy their breakfast.

Here are 7 ways a few of our most inspiring movie st...

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Comments | Posted in HEALTH AND WELLNESS By Hotze Vitamins

Healthy Tailgating Tips

Wednesday, September 9, 2015 11:18:27 AM America/Chicago

Healthy Tailgating Tips

1 Comments | Posted in HEALTH AND WELLNESS By Hotze Vitamins

8 Ways to Prevent Dehydration

Tuesday, August 25, 2015 4:49:01 PM America/Chicago

Drinking enough fluids throughout the day is one of the most important things you can do for your health. Keeping hydrated keeps your metabolism going, your energy levels up and even encourages your body's normal detoxification process.

Because hydration is so important during exercise and especially...

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0 Comments | Posted in HEALTH AND WELLNESS By Hotze Vitamins

Healthy Vacation Habits

Tuesday, July 14, 2015 9:17:28 AM America/Chicago

Vacation. Who doesn't love it? It's a necessary escape from routine, a break from reality and a chance to experience new things. With that comes the tendency to fall short of your normal, healthy habits.

With summer in full-swing and travel calendars quickly filling up, we want to make sure you have ...

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1 Comments | Posted in HEALTH AND WELLNESS By Hotze Vitamins

SPF 101: Finding a safe + effective sunscreen

Wednesday, July 8, 2015 9:08:00 AM America/Chicago

Ahhhh...the sweet, sweet smell of summertime. The skies are blue, the sun is bright and the water is calling your name. Whether it's a beach, lake, river or pool, there's nothing more refreshing than cooling off and relaxing in just about any body of water. While it's fun to spend every weekend outs...

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Comments | Posted in HEALTH AND WELLNESS By Hotze Vitamins

Top 5 Supplements for Exercise

Wednesday, June 11, 2014 9:53:00 AM America/Chicago

Just like it's important to eat right when you're starting a new exercise program, it's also very important that your vitamin regimen follows suit. Below are the top 5 supplements to help you on your fitness journey:

Energy Formula

A pure and highly absorbable multi-vitamin is important in supporting ...

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Comments | Posted in HEALTH AND WELLNESS By Hotze Vitamins

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  • 20214 Braidwood Dr.
    Suite #160 Katy, Texas 77450
    1-800-579-6545

THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA. OUR PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
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