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Protect Your Skin with a Safe Sunscreen

Sunday, June 25, 2017 2:13:00 PM America/Chicago

Summer is here and it's time for lots of fun in the sun! It's important to remember to take care of your skin and sunscreen plays an important role in that.  As much as we all love going to the beach and spending time outdoors, the exposure to ultraviolet (UV) rays is very damaging for your skin, no...

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The Best Blood Sugar Protection Plan

Monday, April 17, 2017 6:48:00 PM America/Chicago

In today’s world, 66% of the American population is overweight or obese. Fatigue is the number one complaint that doctors see in their offices. The three biggest chronic illnesses affecting our nation are heart disease, cancer and diabetes. There are several common physiological themes driving the d...

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25 Even More Reasons to Use Coconut Oil

Monday, March 13, 2017 8:32:43 AM America/Chicago

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25 More Reasons to Use Coconut Oil

Wednesday, March 8, 2017 8:00:00 AM America/Chicago

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Top 25 Reasons to Use Coconut Oil

Friday, March 3, 2017 9:00:43 AM America/Chicago

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5 Foods to Help Minimize Seasonal Allergy Symptoms

Wednesday, March 1, 2017 10:00:04 AM America/Chicago

Allergy season is a time of year we almost all dread, especially if you live in Texas.  With the constant weather fluctuations, high pollen count and other allergens floating in the air, seasonal sniffs and sneezes can be incredibly frustrating.  The goal to reducing allergy symptoms is to lower the...

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Dr. Hotze’s 10 Tips for Lowering Blood Pressure Naturally

Wednesday, March 1, 2017 9:00:00 AM America/Chicago

In a day and age when doctors rely so heavily on drugs for every ailment, you may not realize that there are many things you can do to naturally lower your blood pressure.  Incorporating these tips into your life will not only help keep your blood pressure in check, but also benefit your overall hea...

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Dr. Hotze’s Top 6 Nutrients for Heart Health

Monday, February 20, 2017 2:31:25 PM America/Chicago

Valentine's Day may be over, but this is still a great time to show your heart some love.  There are many things you can do starting today to keep your heart healthy, starting with supplements.

Here are Dr. Hotze's top 6 nutrients for heart health:

1. Vitamin C is required for healthy collagen, which ...

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Special Report from Dr. Hotze: How Vitamin C Prevents Coronary Artery Disease

Wednesday, February 1, 2017 8:46:00 AM America/Chicago

Contrary to popular belief and the propaganda of the drug companies and conventional medicine, cholesterol is not the leading cause of coronary artery disease. Coronary artery disease is both preventable and curable. While elevated cholesterol may correlate with coronary artery disease, it does not ...

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0 Comments | Posted in HEALTH CONCERNS By Steven F. Hotze, M.D.

How Diet Affects Thyroid Function

Wednesday, January 25, 2017 9:48:35 AM America/Chicago

Balancing your hormones is no easy feat. However, following a diet that supports optimal hormone function, specifically the thyroid, is one of the best ways to get on track. A diet rich in thyroid-supporting nutrients, and free of thyroid-interfering foods is the best route to take. 

So, how can you ...

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Your Thyroid Gland: How it Works & Natural Support

Monday, January 23, 2017 9:21:09 AM America/Chicago

With resolutions and the fresh start of a new year, most people tend to set goals that are centered around getting their body into better physical shape. In support of this goal, it is important to note that January is Thyroid Awareness Month. Not only will this help with physical goals, but getting...

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Magnesium: The Miracle Mineral for Sleep

Wednesday, September 21, 2016 8:26:42 AM America/Chicago

If you're deficient in this mineral, your chances of heart disease increases, your stress levels are most likely through the roof, and you probably have low energy levels. You probably haven't been sleeping all that well either. 

This miracle mineral we're talking about is magnesium and sadly, more t...

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The #1 Secret to Sleeping Like a Baby...Naturally

Tuesday, September 13, 2016 4:05:24 PM America/Chicago

Did you know that almost half of all Americans get less than five hours of sleep each night? From work stress, watching TV, staying up too late surfing the web and even chronic insomnia, sleep deprivation is a very real health issue in our country. 

So, how can you start sleeping like a baby tonight ...

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6 Steps for A Great Night's Sleep

Wednesday, September 7, 2016 9:48:53 AM America/Chicago

Sleep hygiene consists of a variety of different practices necessary for normal, quality nighttime sleep and full daytime alertness. Without proper sleep hygiene, you could be harming your body's natural ability to fall and stay asleep on its own. Additionally, sleepless nights can lead to long-term...

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Brain Food for Thought

Wednesday, July 13, 2016 9:20:32 AM America/Chicago

It's common for us to experience blips in our memory now and then, but wouldn't it be nice if you could always recall important information whenever you need it? Imagine how much better you would feel if you could always remember names of old friends, where you put your keys last or that one item of...

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Combatting Stress with Nutrition

Monday, May 23, 2016 8:10:51 AM America/Chicago

Stress affects every aspect of your body. While it affects everyone differently, prolonged stress can impact every aspect of your life.

A quick glance at how stress can negatively impact your health:

  • Muscle tension
  • Headaches/migraines
  • Overproduction of cortisol
  • Rapid heart rate
  • Digestive issues
  • Labored bre...
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Comments | Posted in HEALTH CONCERNS NUTRITION By Hotze Vitamins

Dr. Hotze's 7 Tips for a Strong Immune System

Wednesday, March 30, 2016 9:23:25 AM America/Chicago

Debilitating fatigue, itchy eyes, annoying cough and obnoxious headaches all mean one thing...allergy season is in full swing. The pollen is floating in the air, leaving that thick, yellow coating on our cars and worse, attacking our immune systems. Right now, more than ever, it is crucial that you ...

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7 Heart Health Foods You Should Be Eating

Wednesday, February 24, 2016 10:30:11 AM America/Chicago

Your heart sets the tone for your entire life. Without it, well, you wouldn't be here so it's not just important that you're consciously taking care of your ticker, but it is critical that you are proactively doing things to help keep your heart as healthy as possible.

A few heart health statistics:

  • H...
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  • 20214 Braidwood Dr.
    Suite #160 Katy, Texas 77450
    1-800-579-6545

THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA. OUR PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
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