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Yeast-Free Egg McMuffin Breakfast Recipe

Wednesday, February 22, 2017 8:45:15 AM America/Chicago

If you're looking for a way to liven up breakfast, try this healthy spin on the traditional Egg McMuffin.  Using eggs instead of a bun, this yeast-free recipe is packed with lots of protein and nutrients, so it's a great way to start your day!

Yeast-Free Egg McMuffin Breakfast

Ingredients:

2 large eggs...

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0 Comments | Posted in RECIPES YEAST-FREE By Hotze Vitamins

Yeast-Free Chocolate Chip Almond Cookies

Friday, February 10, 2017 8:00:00 AM America/Chicago

When you're eating yeast-free, having a go-to snack that satisfies your sweet tooth can make all the difference.  For a tasty treat that won't throw you off your eating plan, try these healthy chocolate chip almond cookies to satisfy your taste buds and that chocolate chip cookie craving.  Enjoy!

Ing...

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0 Comments | Posted in RECIPES YEAST-FREE By Hotze Vitamins

Parmesan Roasted Cauliflower

Wednesday, July 6, 2016 1:55:00 PM America/Chicago

Who doesn't love cauliflower? Okay, it may not be for everyone, but if you're a fan, you're really going to love this new recipe. It's quick and easy, perfect for those hot summer nights and puts a simple spin on an already delicious vegetable.

Not to mention, cauliflower is rich in antioxidants, B v...

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Comments | Posted in RECIPES YEAST-FREE By Hotze Vitamins

Yeast-Free Egg Cups

Wednesday, February 3, 2016 8:19:11 AM America/Chicago

Scrambled eggs, though packed with nutrients, can get, well, boring over time. These Yeast-Free Egg Cups are so easy, incredibly filling and even more satisfying. Get creative with this recipe! If you want to mix in breakfast sausage, spinach, beans or any other vegetables, feel free! Imagine an ome...

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Comments | Posted in GLUTEN FREE RECIPES YEAST-FREE By Hotze Vitamins

Yeast-Free Stuffed Bell Peppers

Monday, February 1, 2016 5:46:21 AM America/Chicago

If you're looking for a go-to, easy and delicious week-night dinner option, this just might be the perfect recipe for you. Not only is this recipe good, and we mean good, but it's so good it'll make you feel like you're eating something bad.

Yeast-Free Stuffed Bell Peppers

*makes 4 servings

Ingredients...

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Comments | Posted in RECIPES YEAST-FREE By Hotze Vitamins

Yeast-Free vs. Gluten-Free

Thursday, January 28, 2016 9:32:52 AM America/Chicago

Yeast-free...gluten-free...what's the difference? Aren't they both really healthy eating plans?

If you've joined our crusade and eliminated yeast from your diet for the past several weeks, you have probably stumbled upon products that are presented as "gluten-free". It's so easy to get confused by al...

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0 Comments | Posted in GLUTEN FREE YEAST-FREE By Hotze Vitamins

The Relationship Between Yeast & Cancer

Wednesday, January 27, 2016 6:47:56 AM America/Chicago

In a recent study, experts validated the theory that yeast not only contributes to feeding cancer cells, making cancer patients more ill, but that it is also a direct cause of cancer. 

The study discovered that yeast enocurages cancer in that it:

  • Produces carcinogenic (cancer-causing) by-products
  • Trigg...
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1 Comments | Posted in NEWS YEAST-FREE By Hotze Vitamins

Italian Chicken Skillet

Tuesday, January 26, 2016 8:59:27 AM America/Chicago

Who doesn't love a good home-cooked Italian meal? There are so many different things you can do with tomatoes, onions and seasonings that when it comes to this recipe, you can follow it precisely, or get creative. Feel free to use your favorite Italian herbs and make it your own, or follow it to the...

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Comments | Posted in RECIPES YEAST-FREE By Hotze Vitamins

Yeast-Free Snacks

Monday, January 25, 2016 10:50:36 AM America/Chicago

If you're following the yeast-free diet, wonderful! Congratulations on committing to eating real, whole foods! As fellow yeast-free with me teammates, we understand just how time-consuming it can be to get the whole family prepared for a day of yeast-free eating. Here are some quick and easy snack i...

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1 Comments | Posted in YEAST-FREE By Hotze Vitamins

Yeast-Free: It's A Way of Life

Friday, January 22, 2016 6:42:52 AM America/Chicago

The goal of Yeast-Free with Me is to change the way you think about the foods you are eating so that, in turn, you can change your life. While some of you may choose to only participate for one month, we encourage you to try to think of yeast-free as a lifestyle, not just a diet.

Today we want you to...

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Comments | Posted in YEAST-FREE By Hotze Vitamins

Yeast-Free Apple Spice Muffins

Thursday, January 21, 2016 3:31:55 PM America/Chicago

Sugar and spice and everything nice, that's what these muffins are made of! If you're following the yeast-free eating plan, these are a real treat, however, because of the carbohydrate content, please be sure these are enjoyed in moderation only.

Yeast-Free Apple Spice Muffins

Ingredients:

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Comments | Posted in RECIPES YEAST-FREE By Hotze Vitamins

Caribbean Coconut Salmon

Thursday, January 21, 2016 5:53:00 AM America/Chicago

If you love salmon, but have tired from your traditional salmon recipe, allow this sweet and savory coconut crusted dish to steal your heart all over again. With minimal ingredients and maximum flavor, Caribbean Coconut Salmon will be a new family favorite! (Did we mention it's yeast-free?!)

Caribbea...

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Comments | Posted in RECIPES YEAST-FREE By Hotze Vitamins

The Original Yeast Free Smoothie

Wednesday, January 20, 2016 7:43:00 PM America/Chicago

When you are on the yeast free diet, it is important that you always have something ready to eat at all times. The Original Yeast Free Smoothie is quick, easy and filling so that you can toss all the ingredients in your blender and go. Not to mention, the combination of fresh berries is quite refres...

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Comments | Posted in RECIPES YEAST-FREE By Hotze Vitamins

Yeast-Free Chocolate Souffle

Wednesday, January 20, 2016 6:22:23 AM America/Chicago

You're human. You can follow a super restrictive plan like a pro but when it comes to sweets, you just need something to get you by. You're not alone. We all have these little cravings from time to time and the good news is that eventually your cravings for sweets should subside and you'll soon star...

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Comments | Posted in RECIPES YEAST-FREE By Hotze Vitamins

Yeast Free Approved Beverages

Sunday, January 17, 2016 7:19:00 PM America/Chicago

One of the biggest challenges or ruts people find themselves in while on the yeast free eating program is beverage options, or rather lack of options.

A question we get asked quite frequently is: "What do I drink?" The short answer is water.

But we understand that this may be tough for coffee, tea and...

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Comments | Posted in YEAST-FREE By Hotze Vitamins

Yeast-Free Taco Wraps

Thursday, January 14, 2016 1:12:00 PM America/Chicago

This is an oldie, but a goodie if you've never tried it. If you love tacos, you're really going to love this simple idea! It's lean and low-cal but packs a flavorful punch that satifies your tastebuds and your tummy.

Yeast Free Taco Wraps

Ingredients:

  • 1lb lean ground beef or turkey
  • 2 tsp. chili powder
  • 1 ...
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Comments | Posted in RECIPES YEAST-FREE By Hotze Vitamins

Yeast-Free Snacks for Kids

Thursday, January 14, 2016 9:56:38 AM America/Chicago

If your children are following the yeast-free diet with you, wonderful! Congratulations on teaching them the importance of eating real, whole foods! As fellow moms, we understand just how time-consuming it can be to get the whole family prepared for a day of yeast-free eating. Here are some quick an...

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0 Comments | Posted in YEAST-FREE By Hotze Vitamins

Yeast-Free Ranch Dressing

Wednesday, January 13, 2016 6:47:00 PM America/Chicago

If you're from the South, you appreciate a good ranch dressing. You also understand the importance of dipping or smothering any and everything in ranch dressing. However, if you're on the yeast-free diet, you know that "real" ranch dressing is a big no-no. 

Our Certified Nutritionist, Krystal, discov...

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Comments | Posted in RECIPES YEAST-FREE By Hotze Vitamins

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    1-800-579-6545

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