As a dietary supplement, take 1 capsule 2 to 4 times daily, preferably on an empty stomach, or as directed by your health care provider. Refrigeration recommended after opening.
For adults only. Individuals with bipolar depression, anxiety disorders or taking antidepressant medications should not take SAMe unless under professional medical supervision. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.