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Peach Detox Smoothie Recipe

Peach Detox Smoothie Recipe

Did you know that detoxing improves your liver function, and can help with weight loss, energy and hormone balance? If that sounds good to you, then try this delicious Peach Detox Smoothie Recipe to help your body detox from chemicals and free radicals that can harm your health. It tastes great for breakfast, lunch or dinner!

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Red, White & Blue Superfood Fruit Salad Recipe

Red, White & Blue Superfood Fruit Salad Recipe

Independence Day is upon us, and our favorite thing about it is the delicious picnic-style foods! If you are on the Hotze Optimal Eating Program (a yeast-free eating program), then you may be wondering what you’ll be able to enjoy. We recommend bringing your own special dish to the party that YOU can have, like our Red White & Blue Superfood Fruit Salad for an extra special healthy treat. It tastes great and is full of nutrition. Enjoy!

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7 Ways to Get More Energy During the Summer

7 Ways to Get More Energy During the Summer

Summer is a great time to get things done, enjoy family pool time and make great memories.  However, have you found yourself low on energy? Are you struggling to get out of bed in the morning? Are you dragging in the afternoon? There are some things you can do to naturally to boost your energy. Discover 7 ways to get more energy during the summer.
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10 Reasons to Eat Yeast Free

10 Reasons to Eat Yeast Free

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11 Summer Weight Loss Tips

11 Summer Weight Loss Tips


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