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Looking for a healthy, filling snack? Hummus always makes a great nutritious choice. Plus, it's easy to store in the fridge at home or at the office. Try our delicious Yeast-Free Roasted Red Pepper Hummus recipe today!

Are you wanting to lose a few pounds? Sometimes it just takes the proper nutrients and guidance to help you get on the right track to weight loss. Learn all about our 28-Day Slim Down Kit today!

Craving a little chocolate? You won’t be able to resist these guilt-free chocolate chunk muffins! They are moist, filling, and delicious. Give our Yeast-Free Chocolate Chunk Muffins Recipe a try - your family will thank you!

Enjoy this easy Yeast-Free Roasted Herb Chicken Recipe with your family!

Do you suffer from an upset stomach, gas, indigestion, constipation, heartburn or bloating? Do you have IBS? Do you also have brain fog, low energy or skin issues? It’s well worth your time to heal your digestive tract and get back to optimal gut health so you can feel your best! Learn 8 tips for a healthy gut.

Are you doing the yeast-free eating program and worried that you won’t have anything tasty to eat? Well, let us prove you wrong! This Yeast-Free Italian Pie With Zucchini Crust Recipe is easy to make and it won’t disappoint your taste buds.

You may not have heard about this powerful nutrient, however Pycnogenol has been around for decades. Only recently has it started to become incredibly popular for its anti-aging properties. Not only does it help improve skin health, but also heart, immune and eye health.

Are you feeling a little bloated, low in energy or have a bit of brain fog? Have you gained a few unwanted pounds? As spring approaches, the best thing to do is detox your body of chemicals and toxins so you can increase your energy, have a clear mind, lose weight, and support hormone balance so that you can feel your best! Find out how our 14-Day Detox Kit can help you get started in the right direction. 

Grandma’s recipes are always the best! This chili recipe has lots of protein, fiber and vitamins to give your body the nutrition it needs. It is also absolutely delicious and filling. Try it and see for yourself!

Staying healthy is top of mind for everyone today. Without your health, you can’t live the life you want. With all the exposure to chemicals in the environment and food supply, it is critical that you keep your cells healthy by detoxing your body on a daily basis with high quality antioxidants in order to prevent disease. Learn about 3 powerful antioxidants that are crucial for good health.

Here’s a healthy, hearty soup recipe with tender beef and vegetables simmered in tomato broth and tasty seasonings. Save the extra in the fridge and reheat throughout the week for lunch or dinner and enjoy!

February is American Heart Month. We all know how important it is to do everything you can to protect yourself and your loved ones against heart disease. Here are three tips to help keep your heart healthy.

If you’ve ever had clam chowder, you know how good it is! Unlike New England clam chowder which is milk or cream-based, our yeast-free clam chowder is tomato-based. The rich taste of tomatoes helps makes this clam chowder recipe absolutely delicious!

What is it about chicken soup that sounds so comforting? It’s healthy, nourishing and it fills you up with its warmth. Whether you just want a good, tasty bowl of chicken soup or you’re feeling under the weather, this recipe is a must-have!

Are you doing the yeast-free eating program? This yeast-free, high-protein pepper steak recipe is a delicious choice for dinner! 

Here is a delicious guilt-free, yeast-free almond pound cake that the whole family will love.

Here is a delicious keto cheesecake recipe that is perfect for Christmas!

Christmas is just a couple of weeks away. Do you need help finding the perfect stocking stuffers for your family? If you’d like to give healthy gifts and avoid the candy this year, we have some great ideas for you.

Here’s a tasty, yeast-free recipe that doesn’t require any baking. Store these peanut butter protein balls in the fridge for an easy snack throughout the week!

Are you not feeling like yourself lately? Are you battling sad, anxious thoughts?  You may be experiencing low serotonin levels. By increasing serotonin with a natural mood booster like 5-HTP, you can get back to feeling like your wonderful self in no time.