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Protect Your Health with Glutathione

Protect Your Health with Glutathione

The coronavirus continues to spread throughout the world affecting more and more people. Everyone is scared and nervous about the possibility of catching this virus. It’s more important than ever to do what you can to keep your body and your immune system strong. There is an urgent need to identify effective means for disease prevention and treatment, and new research shows that glutathione can help. Learn how to protect your health with glutathione.


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Yeast-Free Spaghetti Squash Recipe

Yeast-Free Spaghetti Squash Recipe

Good ol' spaghetti squash! This is one of our absolute favorite yeast-free recipes. If you're trying to find a healthy substitute for pasta, then this recipe is for you. It's deliciously satisfying and so incredibly easy. Try our yeast-free spaghetti squash recipe today!


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Stressed? 8 Ways to De-Stress During These Uncertain Times

Stressed? 8 Ways to De-Stress During These Uncertain Times

Are you feeling stressed? The coronavirus pandemic has brought many unwanted changes to everyone’s lives. You may be working from home full time and trying to take care of your children. You may have lost your job and have financial difficulties. You could be exhausted from trying to come up with new learning activities and games to keep your little ones busy. Here are 8 ways to de-stress during these uncertain times.
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Dr. Ellsworth's Super Healthy Green Shake Recipe

Dr. Ellsworth's Super Healthy Green Shake Recipe

Our very own Dr. Ellsworth is the perfect example of a healthy eater.  We've discovered the ingredients of his healthy green shake and we want to share it with you. It makes a great detox shake!


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Back to School: NEW Kids and Teen Immune Paks

Back to School: NEW Kids and Teen Immune Paks

The new school year is upon us, and whether or not your children will be attending school in person or online, you still want to do everything you can to keep them healthy and well. The time to start boosting their immune system is now, not only because of the coronavirus, but also because of the upcoming cold and flu season. Discover how Dr. Hotze's new Kids and Teen Immune Paks can help keep your children healthy and well.


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Yeast-Free Egg McMuffin Breakfast Recipe

Yeast-Free Egg McMuffin Breakfast Recipe

If you’re looking for a way to liven up breakfast, try this healthy spin on the traditional Egg McMuffin.  Using eggs instead of a bun, this yeast-free recipe is packed with lots of protein and nutrients, so it’s a great way to start your day!


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Dr. Hotze’s #1 Energy Secret

Dr. Hotze’s #1 Energy Secret

Do you have trouble getting out of bed in the morning? Do you need more energy throughout the day? Having the right nutrients at hand will keep your energy levels high. A day of good energy is a productive, happy and healthy day that holds unending possibilities for living a better quality of life. We’ve been helping thousands of people obtain a higher supply of energy with just one product. Discover what Dr. Hotze’s PowerPak can do for you!


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Grilled Chicken Shish Kabobs with Keto Barbecue Sauce Recipe

Grilled Chicken Shish Kabobs with Keto Barbecue Sauce Recipe

Trying to stay slim for the summer, and not sure what to prep on the grill? Staying true to your low-carb eating plan can be a challenge, but we have just the recipe for you! Bring out the grill and enjoy your summer with a delicious new recipe, Grilled Chicken Shish Kabobs with Keto Barbecue Sauce.


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8 Tips for a Healthy Gut

8 Tips for a Healthy Gut

Do you suffer from an upset stomach, gas, indigestion, constipation, heartburn or bloating? Do you have IBS? Do you also have brain fog, low energy or skin issues? It’s well worth your time to heal your digestive tract and get back to optimal gut health so you can feel your best! Learn 8 tips for a healthy gut.


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Peach Detox Smoothie Recipe

Peach Detox Smoothie Recipe

Did you know that detoxing improves your liver function, and can help with weight loss, energy and hormone balance? If that sounds good to you, then try this delicious Peach Detox Smoothie Recipe to help your body detox from chemicals and free radicals that can harm your health. It tastes great for breakfast, lunch or dinner!

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Red, White & Blue Superfood Fruit Salad Recipe

Red, White & Blue Superfood Fruit Salad Recipe

Independence Day is upon us, and our favorite thing about it is the delicious picnic-style foods! If you are on the Hotze Optimal Eating Program (a yeast-free eating program), then you may be wondering what you’ll be able to enjoy. We recommend bringing your own special dish to the party that YOU can have, like our Red White & Blue Superfood Fruit Salad for an extra special healthy treat. It tastes great and is full of nutrition. Enjoy!

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7 Ways to Get More Energy During the Summer

7 Ways to Get More Energy During the Summer

Summer is a great time to get things done, enjoy family pool time and make great memories.  However, have you found yourself low on energy? Are you struggling to get out of bed in the morning? Are you dragging in the afternoon? There are some things you can do to naturally to boost your energy. Discover 7 ways to get more energy during the summer.
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10 Reasons to Eat Yeast Free

10 Reasons to Eat Yeast Free

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11 Summer Weight Loss Tips

11 Summer Weight Loss Tips


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