Slim Down Approved Snacks

Slim Down Approved Snacks

Here are some tasty slim-down approved snacks to help trim your waistline.


Read More
Slim Down Approved Beverages

Slim Down Approved Beverages

One of the biggest challenges or ruts you may find yourself in while on the 28-Day Slim Down is beverage options, or rather a lack of options. Here are some healthy ways to give your taste buds a little variety.


Read More
6 Must-Have Nutrients to Lose Body Fat

6 Must-Have Nutrients to Lose Body Fat

Are you getting frustrated with your efforts to lose those extra pounds and get rid of body fat? Here are 6 must-have nutrients to help you lose fat and get the real results you’re looking for.


Read More
Healthy Gut, Healthy Immune System

Healthy Gut, Healthy Immune System

We all want to stay healthy and well, especially during these uncertain times. We’re taking our vitamin C and zinc. We’re staying home and getting some rest. However, we also need to think about our gut health, because it is essential for a strong immune system and healthy body. Discover why a healthy gut helps you have a healthy immune system.


Read More
Tips to Achieve Weight Loss While Eating Yeast-Free

Tips to Achieve Weight Loss While Eating Yeast-Free

New Year’s resolutions are still fresh, and now is the time to make this your best, healthiest year ever. It’s the perfect time to shed those holiday pounds before spring. You’ve started the yeast-free eating program, but how can you make the most of your efforts and maximize your weight loss and fat burning?  Discover two things to help greatly increase your chances of weight loss on the yeast-free eating program.


Read More
Your Thyroid Gland: How it Works and Natural Support

Your Thyroid Gland: How it Works and Natural Support

Your thyroid gland regulates your growth and development and governs the metabolic rate of your entire body. You need healthy thyroid function to stay well and live your best life. Learn about two important nutrients to help improve your thyroid function today.


Read More
Gluten-Free Almond Biscotti Recipe

Gluten-Free Almond Biscotti Recipe

We all get that craving from time to time for something a little sweet. This Gluten-Free Almond Biscotti recipe is not only a sweet treat, but because of its ingredients, it's healthy, too!


Read More
Yeast-Free Chicken Fajita Bake Recipe

Yeast-Free Chicken Fajita Bake Recipe

Are you craving a healthy Mexican food dish? This Yeast-Free Chicken Fajita Bake is so delicious and simple that you might find yourself making it time and time again. Your family will love it!


Read More
3 Ways to Fuel Your New Year’s Resolutions

3 Ways to Fuel Your New Year’s Resolutions

Can you believe it’s 2021 already? Have you decided on your New Year’s Resolutions? Here are 3 ways to fuel your resolutions toward success.


Read More
Yeast-Free vs. Gluten-Free

Yeast-Free vs. Gluten-Free

Yeast-free...gluten-free...aren't they the same? Not so much. Find out why.


Read More
Yeast-Free Vegetarian Chili Recipe

Yeast-Free Vegetarian Chili Recipe

Wintertime is actually one of the best seasons of all because...ahhhh...chili! This vegetarian chili recipe is a sure win not only because it will help keep you warm on the inside, but also because it's filling, it's tasty and it's yeast-free.


Read More
Yeast-Free Approved Beverages

Yeast-Free Approved Beverages

One of the biggest challenges or ruts people find themselves in while on the yeast-free eating program is beverage options, or rather lack of options. We have some tasty yeast-free options that will give your taste buds a little variety.


Read More
Yeast-Free Snacks for Kids

Yeast-Free Snacks for Kids

We understand just how time-consuming it can be to get the whole family prepared for a day of yeast-free eating. Here are some quick and easy snack ideas that are kid (and adult!) friendly.

Read More
Yeast-Free Egg Cups Recipe

Yeast-Free Egg Cups Recipe

Don’t have time to make breakfast every day? Are you an egg lover who needs protein to start your day off right? These Yeast-Free Egg Cups are not only easy to make, but also delicious, incredibly filling and even more satisfying. Imagine an omelet packed down to the size of a muffin, and that's exactly what these are. Plus, you can make enough to have breakfast ready for the entire week! 
Read More
Yeast-Free Hot Chocolate Recipe

Yeast-Free Hot Chocolate Recipe

Winter is here and as usual, temptation is all around for sugary coffee and drinks. If you want to enjoy a warm cup of cocoa without adding inches to your waistline, then this Yeast-Free Hot Chocolate recipe is for you. Made with erythritol and unsweetened almond milk, it's as healthy as it is delicious! It's so good, you won't believe it's yeast-free!
Read More
12 Reasons to take Probiotics (Including Hope for Depression)

12 Reasons to take Probiotics (Including Hope for Depression)

Probiotics are essential for good gut health. This is especially true as antibiotics are commonly prescribed for the treatment of infections. An unhealthy gut can lead to many health problems, including depression. Discover 12 reasons to take probiotics for great health.
Read More

Our Top 6 Healthy Holiday Dessert Recipes

Looking for some healthy delicious dessert recipes for Christmas? In case you missed it, we want to share with you some of our top favorites!
Read More
Healthy Stocking Stuffers for the Whole Family

Healthy Stocking Stuffers for the Whole Family

Christmas is just a couple of weeks away. Do you need help finding the perfect stocking stuffers for your family? If you’d like to give healthy gifts and avoid the candy this year, we have some great ideas for you.


Read More
Yeast-Free Chocolate Pecan Christmas Cookies Recipe

Yeast-Free Chocolate Pecan Christmas Cookies Recipe

Are you doing a yeast-free eating program? It can be challenging to eat yeast-free, especially during the holidays. You’d like to bring a tasty dessert to your family Christmas celebration, but you also don’t want it loaded with sugar. We have the perfect solution for you - our Yeast-Free Chocolate Pecan Christmas Cookies!


Read More
Yeast-Free Chicken Tortilla Soup Recipe

Yeast-Free Chicken Tortilla Soup Recipe

The cool weather has everyone ready for some tasty hot soup. This recipe is a delicious, yeast-free spin on tortilla soup and you won't be disappointed!


Read More
Yeast-Free Cinnamon Sugar Apples Recipe

Yeast-Free Cinnamon Sugar Apples Recipe

Simple and sweet...as good as it gets! This Yeast-Free Cinnamon Sugar Apples Recipe is healthy, delicious, and super-easy to make. The whole family will love it!


Read More
Trim the Fat on Turkey Day

Trim the Fat on Turkey Day

Thanksgiving is almost here, and if you haven’t already done so, you’ll be heading to the grocery store to get everything you need for the big day. To survive Thanksgiving dinner with not a pound gained or the dreaded food hangover the next day, you must have a plan. Here are some tips to help you trim the fat on Turkey day.


Read More
Mini Gluten-Free Vegan Pumpkin Cheesecakes Recipe

Mini Gluten-Free Vegan Pumpkin Cheesecakes Recipe

Thanksgiving dinner is notorious for being one of the most calorie-dense meals of the year with lots of sugar and simple carbs. Luckily, we have just the guilt-free dessert for you!  These mini cheesecakes are not only delicious, but they're also gluten-free, vegan, and have no added sugar. You don't have to feel bad about enjoying these sweet, delicious treats!


Read More
Dr. Hotze’s 10 Tips for Lowering Blood Pressure Naturally

Dr. Hotze’s 10 Tips for Lowering Blood Pressure Naturally

In a day and age when doctors rely so heavily on drugs for every ailment, you may not realize that there are many things you can do to naturally lower your blood pressure. Incorporating these tips into your life will not only help keep your blood pressure in check, but also benefit your overall health.


Read More
Thanksgiving Apple Crisp Recipe

Thanksgiving Apple Crisp Recipe

Are you searching for the perfect dessert for your Thanksgiving dinner? Look no further. This Apple Crisp recipe is a delicious delight!
Read More
More results: Previous Page 1 2 3 4 Next Page