5 Natural Solutions for Mom to Feel and Look Her Best

5 Natural Solutions for Mom to Feel and Look Her Best

Mother’s Day is just about here and we all love to do something special for our mom. We treasure our moms and all that they do for us, so we want to give back and take care of her, not only on this special day, but all year round. One of the best things you can do for mom is to help her stay healthy and well. Here are 5 natural solutions to help mom look and feel her best.


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28-Day Slim Down - How Does it Work?

28-Day Slim Down - How Does it Work?

Are you looking to lose a few pounds? It helps to have a sense of community when you are on a weight loss plan because it helps to be regularly reminded that you are not the only one trying to change habits to achieve a goal. We are excited to announce that we are starting another 28-Day Slim Down Challenge and YOU have the chance to join us, get lots of advice and encouragement, and finally see results at the end.  Learn all about the 28-Day Slim Down Challenge!
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The Importance of Glutathione for Detox

The Importance of Glutathione for Detox

Every day we are exposed to toxins from food, water, home products, environmental toxins and even our personal care products. Learn how glutathione, our master antioxidant, is vital for detox so that we can stay in optimal health.
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Raspberry Mint Detox Spritzer Recipe

Raspberry Mint Detox Spritzer Recipe

If the above picture doesn't make your mouth water instantly, I don't know what will. The sweet taste of raspberries, the refreshing taste of mint and the little zing of lime make a perfect (and delicious) detox water. Step up your detox game with this antioxidant-loaded water recipe!


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5 Simple Ways to Detox Your Home

5 Simple Ways to Detox Your Home

With disease and cancer rates sky-rocketing each and every year, it is critical that you start doing something to reduce the amount of chemicals and toxins you're exposed to every day. Discover 5 simple ways to detox your home.


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How to Spring Clean Your Pantry

How to Spring Clean Your Pantry

Many of us spring clean our cabinets, our closets and even our cars, but has it ever crossed your mind to spring clean your pantry? Spring is a perfect time to gut your pantry, toss out old food and stock it up with new, fresh and healthy foods. You will be surprised at how good you'll feel afterwards! 
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50 Benefits of Detoxification

50 Benefits of Detoxification

Do you want more energy and mental clarity? Are you struggling with weight loss? Doing a good detox program has more health benefits than you can imagine.  Discover 50 benefits of detoxification.
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Eat Your Way to Flawless Skin

Eat Your Way to Flawless Skin

Learn how you can literally eat your way to smaller pores, fewer fine lines and skin that glows from the inside out.


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How Vitamin C Protects Your Heart

How Vitamin C Protects Your Heart

When you think of vitamin C, the first thing that may come to mind is that it can help fight off colds and the flu. However, did you know that vitamin C does much more than this? It plays a crucial role in the health of your heart. Discover how vitamin C protects your heart.
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3 Supplements to Enhance Libido in Men

3 Supplements to Enhance Libido in Men

Have you lost the desire for intimacy with your spouse? Are you trying to find a way to put the spark back in your love life? Libido is an important part of male health. Discover 3 supplements to help enhance libido in men.
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How To Make Zoodles

How To Make Zoodles

Are you looking for a healthy alternative to spaghetti? Zoodles are just the answer! Find out how you can make noodles from zucchini and have a delicious meal for the whole family.

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Heart Health for the Whole Family

Heart Health for the Whole Family

Looking for ways to keep your family healthy? You may think of heart disease as only affecting older people, but heart health is an important consideration for children, teens, and young adults, as well. Heart health status later in life is certainly affected by our choices earlier in life, so kids can benefit greatly from learning good habits. Discover 3 critical habits to improve heart health for the whole family.
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Slim Down Approved Snacks

Slim Down Approved Snacks

Here are some tasty slim-down approved snacks to help trim your waistline.


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Slim Down Approved Beverages

Slim Down Approved Beverages

One of the biggest challenges or ruts you may find yourself in while on the 28-Day Slim Down is beverage options, or rather a lack of options. Here are some healthy ways to give your taste buds a little variety.


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6 Must-Have Nutrients to Lose Body Fat

6 Must-Have Nutrients to Lose Body Fat

Are you getting frustrated with your efforts to lose those extra pounds and get rid of body fat? Here are 6 must-have nutrients to help you lose fat and get the real results you’re looking for.


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Healthy Gut, Healthy Immune System

Healthy Gut, Healthy Immune System

We all want to stay healthy and well, especially during these uncertain times. We’re taking our vitamin C and zinc. We’re staying home and getting some rest. However, we also need to think about our gut health, because it is essential for a strong immune system and healthy body. Discover why a healthy gut helps you have a healthy immune system.


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Tips to Achieve Weight Loss While Eating Yeast-Free

Tips to Achieve Weight Loss While Eating Yeast-Free

New Year’s resolutions are still fresh, and now is the time to make this your best, healthiest year ever. It’s the perfect time to shed those holiday pounds before spring. You’ve started the yeast-free eating program, but how can you make the most of your efforts and maximize your weight loss and fat burning?  Discover two things to help greatly increase your chances of weight loss on the yeast-free eating program.


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Your Thyroid Gland: How it Works and Natural Support

Your Thyroid Gland: How it Works and Natural Support

Your thyroid gland regulates your growth and development and governs the metabolic rate of your entire body. You need healthy thyroid function to stay well and live your best life. Learn about two important nutrients to help improve your thyroid function today.


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Gluten-Free Almond Biscotti Recipe

Gluten-Free Almond Biscotti Recipe

We all get that craving from time to time for something a little sweet. This Gluten-Free Almond Biscotti recipe is not only a sweet treat, but because of its ingredients, it's healthy, too!


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Yeast-Free Chicken Fajita Bake Recipe

Yeast-Free Chicken Fajita Bake Recipe

Are you craving a healthy Mexican food dish? This Yeast-Free Chicken Fajita Bake is so delicious and simple that you might find yourself making it time and time again. Your family will love it!


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3 Ways to Fuel Your New Year’s Resolutions

3 Ways to Fuel Your New Year’s Resolutions

Can you believe it’s 2021 already? Have you decided on your New Year’s Resolutions? Here are 3 ways to fuel your resolutions toward success.


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Yeast-Free vs. Gluten-Free

Yeast-Free vs. Gluten-Free

Yeast-free...gluten-free...aren't they the same? Not so much. Find out why.


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Yeast-Free Vegetarian Chili Recipe

Yeast-Free Vegetarian Chili Recipe

Wintertime is actually one of the best seasons of all because...ahhhh...chili! This vegetarian chili recipe is a sure win not only because it will help keep you warm on the inside, but also because it's filling, it's tasty and it's yeast-free.


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Yeast-Free Approved Beverages

Yeast-Free Approved Beverages

One of the biggest challenges or ruts people find themselves in while on the yeast-free eating program is beverage options, or rather lack of options. We have some tasty yeast-free options that will give your taste buds a little variety.


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