Do you step on the scale every day? Maybe you are obsessing a little? Or are you frustrated with wanting to lose weight because the numbers aren’t lower? 

First of all, you aren’t the only one. Weight loss is a common health goal, especially right before summer. It’s not a simple process, because there are several factors involved, but it’s also not as hard as you think. It definitely should not be frustrating. With the right tools it can actually be very straightforward, rewarding, and you will love the way you feel. You will also love the foods you can have!

The great news is that if you have the self-discipline to make a few healthy changes, then you are already half way to weight loss. All you have to do is make the right changes, and weight loss will happen naturally.  With a few good tips you can lose weight quickly and easily. 

3 Tips to Make The Weight Come Off Easier

1. Try the 28-Day Slim Down

If you need to lose 5 pounds or more, go ahead and do a “program” or commit to a plan that will walk you through the details. We put together the 28-Day Slim Down that can help you lose 5-10 pounds before the summer. Wouldn’t that be wonderful for your pants to slip on a little bit easier, to get rid of those pesky cravings, and see the numbers on the scale drop? You can do it, and the 28-Day Slim Down plan will help guide you all the way. The kit comes with a step-by-step guide, Pure Pea Protein Powder, and a vitamin packet to help boost your metabolism.  The weight loss is safe and the plan helps you learn new eating habits that support keeping the weight off. You will also have more energy, better memory, sleep better, and have a better sense of well-being. Hundreds of our guests have tried this plan with an overwhelmingly positive success rate! Read the reviews for yourself! 

2. Use Natural Sweeteners

For optimal health and weight loss, it’s important to stop eating anything sugar-free with chemical sweeteners like sucralose or aspartame, and use only natural sweeteners like Sweet-N-Natural or Stevia. Monk fruit is also good. Chemical sweeteners are cheap, so they show up in very common products like diet soda and sugar-free candies. These are products to avoid at all costs. They are toxic, so they cause weight gain, cancer and heart disease. You will need to read labels to be sure to stay away from them, but it’s totally worth the time and effort. If you can stay away from them completely, your body will gradually detoxify and your metabolism will speed up a bit. If you have been drinking any diet soda regularly, this could be why you are not able to lose weight.

Using natural sweeteners can also help you lose weight because you aren’t eating as much sugar, so you blood sugar can stay regulated. This frees up nutrients to do other helpful things in your body like burn fat and increase energy.  You can use Sweet-N-Natural in coffee or tea, sprinkle it over fruits, or you can even bake with it. If the recipe calls for a cup of sugar, you can just use a cup of Sweet-N-Natural. It’s so easy!

3. Take Probiotics

Probiotics keep you regular, which can prevent weight gain from constipation. You may not even feel backed up. If you aren’t going to the bathroom 3 times a day, you could be constipated and not even know it. You may think you are just gaining weight, and not be aware that you need to be eliminating more. A good probiotic will send you to the bathroom in about thirty minutes. If you have gained weight lately, maybe just a few pounds, try a probiotic cleanse first, before assuming that you are gaining fat. Take 2 to 3 probiotic capsules a day for seven days. This will help get things moving. You may lose a few pounds without doing anything else.

Probiotics help keep yeast from overgrowing. Yeast can release toxic gasses that send signals to the brain to eat sugary foods, which can cause overeating. A lot of cravings for sugar and junk foods are actually yeast cells sending signals to your brain to eat more, because they are hungry. Your body isn’t hungry for it. It’s the yeast that wants it, and it uses you as a host to grow and multiply.  Yeast can also cause gas that distends your stomach and makes you feel uncomfortable.

Probiotics also help absorb and digest nutrients like B-vitamins, which support a healthy metabolism.

Weight loss is about burning more calories than you take in, and keeping a healthy metabolism. It’s impossible to keep your metabolism healthy when your gut isn’t absorbing the right nutrients due to being deficient in good bacteria. Also, just from taking the wrong probiotics, you could actually be slowing your metabolism down, so don’t just take anything. Probiotic Blend is specially formulated to make sure it gets into the small intestines and gets the job done. 

Losing weight in a healthy way will be a positive, rewarding experience. Whether you decide to go big with the 28-Day Slim Down (or should we say go skinny), switch out your sweetener, or add in probiotics (or all three!), you will love your results and we’d love for you to share them with us. Don’t forget to write a review on your favorite product.