Men want to stay on top of their game, and there’s no denying that optimal health is a key part of that. Having a successful career and family life takes more than a lot of energy - you need to feel  your best. Read on as we address men’s top 5 health concerns so that you can get the answers you need to live your best life!

Men's Top 5 Health Concerns

1. Energy

Life is busy. Your career is demanding and it’s zapping all your energy. You have nothing left over at the end of the day for working out or activities with your family and friends. It’s getting more difficult to make it through the day because you are so tired.

What is the one thing you need the most right now? More energy!  Click here for some tips that can help energize your life!

2. Prostate Health

As most men enter their 40’s and 50’s, they start thinking more about protecting their prostate health.  Prostate issues can disrupt sleep, which causes daytime energy problems, trouble concentrating, and low moods. The best thing to do is to stay as healthy as you can. Lifestyle changes, healthy eating and the best supplements on the market can do a lot to help you lower risk of prostate cancer and feel great in the process.

In fact, there are several natural ingredients that have been shown to help improve prostate health.  Click here to learn 5 nutrients for optimal prostate health.

3. Low Libido

Have you lost the desire for intimacy with your spouse? This can happen sometimes in relationships. Life gets in the way. Relationships go through stages. Things can get complicated. But having a healthy intimate relationship is important. The good news is that there are natural ways to improve your libido.

4. Weight Loss

For a man, losing weight is an important goal and he means business.  It will often be on the weekly goal list until it’s done, and it’s a key element of the confidence he exudes as he strives to achieve other critical goals for himself and his family. 

Many of us know that maintaining a healthy weight is important. That is why we may feel baffled as we watch the scale digits go up despite trying to lose weight. It may be because we are trying to approach weight loss with only conventional wisdom. Discover two key nutrients for weight loss for men.

5. Heart Health

Heart disease is the #1 killer of men in the US, and especially men over 40. There are several reasons for this. Stress plays a part because it can increase blood pressure, but the most important factor is nutrition. The heart needs certain key nutrients to stay healthy, and if a man is not getting optimal nutrients in the right amounts, his heart health will gradually decline.  

The statistics are scary, but the truth is that we have more control over disease risk than we think.  With a few targeted nutrients and a couple of lifestyle checks, men can drastically reduce their risk of heart disease. Here are six ways to protect your heart.

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