Spring is so beautiful, but are you not able to stop and smell the roses due to allergies?  You are in good company. It’s estimated that allergies affect up to 30% of adults in the United States. Symptoms of allergies can range from red, watery, swollen eyes to sinus issues, sneezing, sniffling, headaches, sore throat, low energy, headaches, bad moods, skin problems and stomach issues. The symptoms can be overwhelming, and hard to figure out. Work with your doctor to make sure your symptoms are really allergies, but if that’s what the issue is, then we have great news. You can get relief, naturally!

Part of the frustration of allergies are the side effects of the over-the-counter medications. They may work to dry up your nasal passage, but it makes you feel sleepy and groggy, and you aren’t as productive at work. On the inside of your body, the medication is also affecting your liver, because it has to detox the drug. Your immune system weakens as you take the over- the-counter medication, and then over time you will feel even worse. But it doesn’t have to be like that.

The right vitamin regimen, like Dr. Hotze’s Allergy Relief Pak, can work naturally to strengthen your immune system and at the same time reduce the symptoms of allergies. Here is a breakdown of the nutrients in Dr. Hotze’s Allergy Relief Pak and how they help:

  • Vitamin C is not only a wonderfully effective antioxidant, it’s also a natural antihistamine. This means when you take it consistently, you will actually feel better and have all the benefits of the over-the-counter antihistamines, and none of the negative side effects.
  • Vitamin D helps strengthen and regulate the immune system. It actually resets the immune system which helps with all sorts of illnesses, like autoimmune conditions, colds and flu, and allergies.
  • Colostrum Complete is a high quality bovine colostrum supplement containing important and very helpful antibodies that strengthen the immune system and fight illness. It’s very similar to what’s in breast milk and supports overall health.
  • Curcumin is one of the strongest herbal antioxidants and helps with detox, which helps free up other nutrients for immune system boosting, rather than needing them for detox functions. Every time your body escorts a chemical or toxin out the door, it has to use up nutrients, but curcumin does well to reduce the chemical load and support a stronger immune system.
  • Probiotic Blend is a blend of good bacteria that the gut needs to stay healthy and balanced. A healthy gut can absorb all nutrients better, and can support the immune system more effectively.

In addition to taking the right vitamin regimen, there are also a few lifestyle tips that can help prevent allergies and give you relief. Taking an Epsom salt bath at least once a week can help detox, which supports a healthy immune system. It can also just help you feel better and improve your mood. Using a nice essential oil like lavender in a diffuser can help encourage you to breathe deeper and get that oxygen flowing past those narrow nasal passages. Also, drink lots of water. Water improves circulation which helps nutrients find their way to the right places.

Natural allergy relief makes a lot of sense, and can help your overall health AND help reduce or eliminate allergy symptoms. It’s that simple. What are you waiting for? Order Dr. Hotze’s Allergy Relief Pak today, or call 1-800-579-6545 to speak with a Nutrition Expert if you have questions.