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The Importance of Detoxification for Good Health

Friday, September 20, 2019 9:00:00 AM America/Chicago

Are you not feeling as well as you should?

Are you feeling a bit sluggish and tired?

Are you having difficulty losing that extra ten pounds?

Do you have trouble focusing and concentrating at work?

Are you not sleeping well?

These are all signs that you may be in need of a good detox.

Your body can’t funct...

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Comments | Posted in DETOX By Hotze Vitamins

6 Vitamins for Hormone Balance

Friday, July 19, 2019 11:38:00 AM America/Chicago

Have you recently started on bioidentical hormone therapy at the Hotze Health & Wellness Center? Congratulations on taking steps towards the life-changing journey of health and wellness! Many parts of your life will soon start to blossom. Your marriage will be healthier. Your business will bloom. Yo...

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14 Benefits of the 14-Day Detox Program

Monday, April 22, 2019 12:38:00 PM America/Chicago

Dear Friend,

I love that you have a goal set to be optimally healthy. You make healthy decisions, and you are, as far as you know, on the path to better health and wellness. 

Except lately…maybe you haven’t felt so great.

Your energy is a little lower than it was a few months ago. You have allergies, a...

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Comments | Posted in DETOX By Hotze Vitamins

Hidden Dangers of Personal Care Products

Friday, March 15, 2019 9:49:00 AM America/Chicago

Dear Friend, 

Here is an important question I want you to think about for just a moment. It completely affects your health and vitality. 

How many personal care products have you used today?

Did you take a shower and use soap, brush your teeth with toothpaste, use deodorant, and perhaps apply makeup or...

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Comments | Posted in DETOX HEALTH AND WELLNESS By Hotze Vitamins

Detox From Summer With Our 14-Day Detox

Thursday, August 16, 2018 10:27:00 AM America/Chicago

Summer is coming to an end, and it’s time to get ready for fall by doing a 14-Day Detox. After weeks of summer fun and vacation, you may feel a little bloated, maybe low in energy or have a bit of brain fog. You may have even gained a few pounds, despite planning to lose weight. That’s ok. Summer is...

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3 Solutions for Weight Gain

Monday, May 21, 2018 9:31:00 AM America/Chicago

Is losing a few more pounds on your pre-summer to do list? You are not alone, and there is hope! 

One of the most effective ways to successfully lose weight is to understand where weight gain comes from so you can stop and even reverse the cycle. This also helps you keep the weight off once you lose ...

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The Best Kept Weight Loss Secret

Monday, April 30, 2018 8:07:00 AM America/Chicago

The blue waves crash against the white seashore with a gush. The gush pushes out with it the worries of the past few months. It was all worth it to finally be on vacation. 

With a cold drink in hand and the warmth of the sun on your skin, you are in heaven. You look great in your new swimsuit, and yo...

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0 Comments | Posted in DETOX HEALTH CONCERNS WEIGHT LOSS By Hotze Vitamins

5 Foods for Optimal Detox

Monday, March 26, 2018 9:34:00 AM America/Chicago

You just started a detox plan and you are so excited to experience the benefits.  You may be wondering; how can I maximize my results? March is National Nutrition Month and we are reminded of the importance of food choices. Nutritious foods hold the power to do so many great things for our health, e...

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Comments | Posted in DETOX NUTRITION VITAMINS & SUPPLEMENTS By Hotze Vitamins

Peachy Detox Smoothie Recipe

Wednesday, March 21, 2018 6:00:00 AM America/Chicago

Did you know that detoxing improves your liver function, and can help with weight loss, energy and hormone balance? If that sounds good to you, then try this delicious smoothie recipe to help your body detox from chemicals and free radicals that can harm your health. It tastes great for breakfast, l...

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Keeping the Weight Off with Dr. Hotze’s Detox Formula

Monday, March 19, 2018 10:25:00 AM America/Chicago

The 28-Day Slim Down is over and you feel great. You may be wondering, “how can I keep the good energy, clear head and thinner physique?” The answer is simple. Keep your system clean.  Daily detoxification is key to keeping your metabolism running smooth so you can keep the weight off. Dr. Hotze’s D...

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50 Benefits of Detoxification

Monday, March 12, 2018 9:49:00 AM America/Chicago

Dr. Hotze recommends it, your friends are talking about it, and maybe you’ve even done it before; detoxification is all the rage for good reasons. How many reasons do you need? Here’s 50.

50 Benefits of Detoxification

  1. Increases afternoon energy level
  2. Anti-aging effects
  3. Weight loss
  4. Reduces allergy symptom...
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The Best, Easiest Detox Program!

Monday, March 5, 2018 9:58:00 AM America/Chicago

This spring, are you looking to increase energy, boost your hormone health, improve memory or just feel better all around? You need to detox! But why haven’t you? 

Does this sound familiar? 

You’re at the grocery store with mostly healthy things in your cart, but also a couple of not so healthy things...

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Something for Everyone Gift Guide

Monday, December 11, 2017 2:24:00 PM America/Chicago

A wise person once said, “It is better to give than to receive,” and the gift of health is always the perfect choice. As always, Hotze Vitamins is here to help with a few last-minute gift ideas.  

Gifts for Outdoor Lovers: Give them a natural sunscreen! 

They love to camp, swim, lounge on the beach an...

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How Detox Can Help With Weight Loss

Wednesday, August 9, 2017 5:08:00 PM America/Chicago


Are you up against a wall with those last few pounds to lose? Do you feel like everything you are trying just isn’t working? It’s not uncommon to do all the right things and still not lose weight. It feels unfair and it’s frustrating, but we have good news. Detox for weight loss is the real deal, a...

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Comments | Posted in DETOX WEIGHT LOSS By Hotze Vitamins

5 Amazing Benefits of Detox

Monday, July 31, 2017 3:28:00 PM America/Chicago


Whether we‘re shopping for groceries or a new mattress, there always seems to be a harmful ingredient to look out for, so that we don’t expose our family to something dangerous. The sad truth is that even when we try to avoid toxicity and chemicals, they are in the air, in our produce, in our water...

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3 Natural Ways to Detox

Tuesday, April 25, 2017 7:54:00 AM America/Chicago

I think I speak for many of us when I say I feel sluggish and have no energy, foggy thinking and the works.  And let's not even talk about the fact that my pants are feeling a little more snug, too...

Who's in need of a detox?!

[Raises hand.]

Here are 3 natural ways to detox:

1. One of my favorite ways ...

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0 Comments | Posted in DETOX By Hotze Vitamins

The Importance of Glutathione for Detox

Sunday, April 9, 2017 6:00:00 AM America/Chicago

Did you know that toxins are stored in fat cells? This includes toxins from foods, water, home products, environmental toxins and even the scented personal care products we use on our bodies.  When you come in contact with any form of these toxins, your body begins to work hard to push them out of y...

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0 Comments | Posted in DETOX VITAMINS & SUPPLEMENTS By Hotze Vitamins

DIY Coconut Oil Hand/Foot Scrub

Tuesday, April 4, 2017 1:27:00 PM America/Chicago

Body scrubs are essential for maintaining soft, smooth, healthy skin.  Here's an easy do-it-yourself coconut oil scrub that you can do at home to exfoliate and soften your hands and feet.


2 cups of soft coconut oil

1 cup Epsom salts

Essential oils can be added - Add a few drops such as lave...

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0 Comments | Posted in DETOX RECIPES HEALTH AND WELLNESS By Hotze Vitamins

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