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6 Must-Haves for More Energy!

Friday, August 23, 2019 8:15:00 AM America/Chicago

Summer has come to an end and it’s time to gear up for the new school year and get back into the swing of things. You have to manage working full time, taking the kids to school and their activities, preparing meals for the week and keeping up with the housework.  So what is the one thing you need t...

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10 Ways to Power Up Your Brain

Friday, August 9, 2019 8:35:00 AM America/Chicago

Are you struggling to focus and concentrate at work? Do you find yourself being forgetful? Are you feeling down and unmotivated? Just as your body needs the right fuel to have energy, so does your brain. 

The good news is that there are ways you can improve your brain function, naturally, so that you...

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6 Vitamins for Hormone Balance

Friday, July 19, 2019 11:38:00 AM America/Chicago

Have you recently started on bioidentical hormone therapy at the Hotze Health & Wellness Center? Congratulations on taking steps towards the life-changing journey of health and wellness! Many parts of your life will soon start to blossom. Your marriage will be healthier. Your business will bloom. Yo...

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7 Ways to Get More Energy During the Summer

Friday, July 12, 2019 11:40:00 AM America/Chicago

Have you found yourself low on energy this summer? Maybe you struggle to get out of bed in the morning rather than popping up like you normally do. Perhaps you feel sleepy after lunch rather than ready to tackle your important afternoon objectives. You’re starting to look forward to the cool days of...

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Comments | Posted in ENERGY By Hotze Vitamins

How To Maximize Results from Eating Keto

Sunday, July 7, 2019 9:03:00 AM America/Chicago

Have you thought about trying the keto diet? Eating keto has become popular, and for many great reasons. People are breaking through difficult weight loss barriers with much success. They feel more energetic, happier, clear-minded and even have better workouts. Through eating keto, the body is train...

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5 Reasons to Pack Your Vitamins for Vacation

Friday, June 14, 2019 3:35:00 PM America/Chicago

Are you planning on taking a dreamy vacation this summer? We knew you would! We are so excited for you and your family to relax and unwind.

Just a quick reminder…

Don’t forget your vitamins!

You may be tempted to leave your vitamins at home, but we are here to remind you that vitamins help you feel bet...

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Need more energy? PowerPak Vitamins to the Rescue!

Friday, May 3, 2019 10:47:00 AM America/Chicago

Are you sick and tired of being sick and tired? 

Maybe you are telling yourself that something has to change?

The day you decide to feel better could be one of the most important days of your life. Many people go through life feeling sick too often, and never understanding what “optimal health” is. Wh...

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5 Steps to Beat Adrenal Fatigue

Thursday, April 11, 2019 12:37:00 PM America/Chicago

When was the last time you jumped out of bed full of energy? Do you wake up with a song on your mind and a clear, happy mind? No? Not feeling so well? 

Maybe you really don’t feel well at all. 

Are you lay-on-the-floor tired? Do you have trouble focusing, or maybe you are constantly reaching for more ...

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Comments | Posted in ENERGY HEALTH AND WELLNESS By Hotze Vitamins

12 Reasons to Love the PowerPak

Friday, March 29, 2019 10:25:00 AM America/Chicago

Dear Friend,

How are you doing at taking care of yourself? Do you take vitamins daily? If not, then I suggest you start taking high-quality vitamins as soon as you can. The right vitamin and supplement products can help protect you from heart disease, cancer, diabetes and degenerative brain diseases ...

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Keto Pumpkin Pie Smoothie Recipe

Tuesday, November 20, 2018 8:21:00 AM America/Chicago

By Leigh Ann Thomas, Certified Personal Trainer

Smoothies are a delicious and convenient way to pack in a nutritious meal right after a workout. Fueling your body with essential macronutrients such as protein, healthy fats and complex carbohydrates will help repair and rebuild muscle tissue, reduce i...

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0 Comments | Posted in ENERGY RECIPES VITAMINS & SUPPLEMENTS By Hotze Vitamins

5 Tips on How You Can Fall In Love with Fitness

Thursday, November 1, 2018 2:53:00 PM America/Chicago

By Leigh Ann Thomas, Certified Personal Trainer

Summer has come and gone and the fall season is here. This means shorter days, cooler weather and pumpkin spice everything! Fall is such an exciting season that inspires us to get outside, enjoy time with friends and family, and kick-start our fitness r...

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Comments | Posted in ENERGY FITNESS WEIGHT LOSS HEALTH AND WELLNESS By Hotze Vitamins

5 Tips to Boost Energy This Fall

Friday, September 14, 2018 10:19:00 AM America/Chicago

At the end of the day, do you practically fall into bed from exhaustion? Was your work day really hard to get through because you were so tired? Sometimes we think it’s normal to be tired at the end of a busy day, and it can be, but we should question “normal” and trade it for optimal. What would yo...

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Comments | Posted in ENERGY HEALTH CONCERNS VITAMINS & SUPPLEMENTS By Hotze Vitamins

Detox From Summer With Our 14-Day Detox

Thursday, August 16, 2018 10:27:00 AM America/Chicago

Summer is coming to an end, and it’s time to get ready for fall by doing a 14-Day Detox. After weeks of summer fun and vacation, you may feel a little bloated, maybe low in energy or have a bit of brain fog. You may have even gained a few pounds, despite planning to lose weight. That’s ok. Summer is...

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4 Tips for a Happier, Healthier Brain

Monday, July 23, 2018 10:32:00 AM America/Chicago

Has the summer heat gotten to you? Is it hard to focus for long periods or remember simple to-do list items?  Maybe you feel overdependent upon coffee to boost your moods, and you know something isn’t right. We have 4 easy tips to share that will help you have a happier, healthier brain for the summ...

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7 Ways to Increase Energy and Well-Being in Menopause

Friday, July 20, 2018 9:04:00 AM America/Chicago

Women in mid-life have a long, important list of action items. They do not usually want to have to take a nap to continue with their day. They much prefer to be productive. The family needs a healthy dinner. Work needs focus, and they look forward to those results and rewards. Friends and family rel...

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7 Critical Nutrients for Midlife and Beyond

Monday, July 9, 2018 3:02:00 PM America/Chicago

As we age, our need for optimal nutrition increases. In midlife, this is especially true. Eating carbs isn’t a walk in the park like it used to be. It makes us feel tired and achy. Eating gluten or dairy may give us brain fog, stomach aches or skin issues. Not drinking enough water may give us heada...

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5 Optimal Health Tips for Dad

Thursday, May 31, 2018 10:08:00 AM America/Chicago

Men’s Health Month is here, and we are ready to show some appreciation! One guy in particular we’d like to focus on is Dad. Dads work tirelessly all year long to provide for their families. They would do anything to care for them and protect them. Dad is such a giver, but this month, it’s all about ...

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Comments | Posted in ENERGY By Hotze Vitamins

10 Food Swaps for Faster Weight Loss

Monday, May 14, 2018 9:55:00 AM America/Chicago

We have heard it before, “we are what we eat.” This is especially true with what we eat daily.  When eating too many carbs and refined foods and it becomes a habit, it’s hard to give up. We get emotionally attached and start living to eat rather than eating to live. The good news is that all we may ...

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  • 20214 Braidwood Dr.
    Suite #160 Katy, Texas 77450
    1-800-579-6545

THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA. OUR PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
© 2017 HOTZE VITAMINS

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