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Speak to an Expert Nutritionist

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First Trimester Workout Plan

Wednesday, February 7, 2018 2:34:00 PM America/Chicago

By Leigh Ann Thomas, Certified Personal Trainer

Working out during your first trimester of pregnancy may present some challenges: You’re overly tired, unpredictable morning sickness, brain fog, fear of harming your baby, less stamina and constant shortness of breath. Sound about right? Well deciding ...

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What To Eat Before and After A Workout

Monday, January 22, 2018 2:22:00 PM America/Chicago

By Leigh Ann Thomas, Certified Personal Trainer 

One of the most common questions people have when trying to plan their meals around their workout is, “what is the best thing to eat before and/or after a workout?” Sometimes the answer depends more on the person and the specific activity, but there ar...

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Something for Everyone Gift Guide

Monday, December 11, 2017 2:24:00 PM America/Chicago

A wise person once said, “It is better to give than to receive,” and the gift of health is always the perfect choice. As always, Hotze Vitamins is here to help with a few last-minute gift ideas.  

Gifts for Outdoor Lovers: Give them a natural sunscreen! 

They love to camp, swim, lounge on the beach an...

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Top 5 Women's Health Products

Sunday, October 15, 2017 11:32:00 AM America/Chicago

Women’s Health is a hot topic lately, and for good reason. Many women are facing mid-life with a host of life-altering issues that cause unimaginable problems. The great news is...with the right nutrients it’s possible to avoid the harmful prescriptions and surgeries than many women, unfortunately, ...

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6 Vitamins to Power Up Your Day

Sunday, July 16, 2017 2:21:00 PM America/Chicago

I think we’d all agree that we could all use more energy these days. You take the kids to school, go to work, exercise, and when the weekend gets here you have a packed social schedule of activities. You eat pretty healthy most of the time and feel good, but you definitely could use more energy to h...

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The Best Blood Sugar Protection Plan

Monday, April 17, 2017 6:48:00 PM America/Chicago

In today’s world, 66% of the American population is overweight or obese. Fatigue is the number one complaint that doctors see in their offices. The three biggest chronic illnesses affecting our nation are heart disease, cancer and diabetes. There are several common physiological themes driving the d...

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  • 20214 Braidwood Dr.
    Suite #160 Katy, Texas 77450
    1-800-579-6545

THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA. OUR PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
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