Dear Friend,

How are you doing at taking care of yourself? Do you take vitamins daily? If not, then I suggest you start taking high-quality vitamins as soon as you can. The right vitamin and supplement products can help protect you from heart disease, cancer, diabetes and degenerative brain diseases like Alzheimer's. Vitamins can also help you feel amazing and give you more energy and a sense of well-being. Starting on vitamins may be confusing and overwhelming, so let’s go over the basics and then I’ll tell you about the vitamin packet I formulated just for you. 

What are vitamins?

Vitamins are organic substances that act as coenzymes in hundreds of reactions in the body. There are 4 fat soluble vitamins (vitamins A, D, E, and K), and there are also 9 water soluble vitamins (B vitamins and vitamin C). We depend upon healthy foods and high-quality vitamin supplements to provide the vitamins we need for optimal health. 

Which foods have vitamins?

  • Green vegetables and unrefined grains tend to have a good amount of B Vitamins.
  • Citrus, red bell peppers and berries have vitamin C.
  • Egg yolks and salmon have vitamin D.
  • Kale and spinach are a good source of vitamin K.
  • Sweet potatoes and apricots have beta carotene which converts into vitamin A.

It’s important to eat these foods regularly so that we can get some vitamins from a food source. However, it’s still pretty easy to not get the optimal amount of vitamins in our diet, even if you eat healthy all the time. 

What can cause a vitamin deficiency?

  • Stress
  • Drinking coffee
  • Pollution
  • Working out can improve your metabolism, but it also increases how fast you metabolize vitamins and can increase your needs.
  • Eating refined sugar or foods with preservatives.
  • Taking certain prescriptions can increase your need for nutrition.
  • An unhealthy diet 

How do I know if I’m deficient?

  • Low energy
  • Brain fog
  • Brittle nails
  • Constantly getting sick
  • Anxiety, stress, or depression (lack of a sense of well-being)
  • Trouble getting out of bed or getting motivated

As you can see, vitamins are really important. As a matter of fact, there’s a list of vitamins that I recommend for all adults to take. I was consistently recommending these supplements to my patients, and they were feeling so much better that I used this same list of vitamins to formulate a top quality, safe and effective vitamin packet. I call it Dr. Hotze’s PowerPak.

I still recommend Dr. Hotze’s PowerPak for all of my patients. In fact, I think it’s one of the reasons my patients do so well on our program and get their life back. It not only has all of the vitamins you need on a daily basis, but it has other nutrients like minerals, oils and antioxidants to help elevate your health from average to optimal.

Thinking about trying the PowerPak? Here’s a few reasons we think you will love it. 

12 Reasons to Love the PowerPak

  1. It’s convenient. Each day’s dose of vitamins and nutrients is in its own separate packet, ready to throw in your bag for work or travel.
  2. It’s safe. It’s formulated by a doctor and approved by multiple doctors, so we know it has the right forms of vitamins.
  3. It’s approved by certified nutritionists. We know a few nutritionists with high standards, and the PowerPak is not only a supplement they recommend, they take it themselves.
  4. It boosts energy! PowerPak has the word “Power” in its name for a reason; it’s like fueling up at the vitamin station. Your cells are ready for the mitochondrial tune up. Vitamin C helps boost adrenal health. Chromium supports blood sugar regulation. CoQ10 directly fuels the mitochondria, and all of the B Vitamins work together to convert the calories you eat into energy.
  5. It improves memory. Both the B vitamins, as well as the Omega Complete Fish Oil with omega 3 nutrients, are shown to help boost memory. B Vitamins are “particularly prevalent in the synthesis of numerous neurochemicals and signaling molecules” (1) in the brain. Omega 3 nutrients are copious in brain cell membranes and essential for healthy brain cell signaling and communication. Basically, it’s a healthy oil that your brain needs to work right and support a good memory.
  6. It’s easy. It contains all of your essentials and you just take one pack per day, so it’s easy to keep up with. Being consistent with vitamins is important so that you can feel all of the benefits and reap all of the long-term benefits, as well.  The more consistently you take them, the better you will feel.
  7. PowerPak supports a sense of well-being. It’s true. PowerPak contains a plethora of B vitamins which support a better mood and a sense of well-being. Several mental health issues, like depression and anxiety, can stem from a B vitamin deficiency. Don’t put yourself in that situation. Make sure you get all your B vitamins daily to support optimal mental health.
  8. It supports heart health. PowerPak supports optimal heart health with advanced nutrients like CoQ10 and Magnesium.
  9. It helps lower inflammation. PowerPak helps protect against cellular damage with powerful antioxidants like N-Acetyl Cysteine.
  10. It supports a stronger immune system. Each PowerPak packet contains 1,000 IU of vitamin D.
  11. So that you can have even better hair! Supports healthier hair, skin and nails with B vitamins, Omega Complete oils and antioxidants.
  12. It contains Selenium which is one of the only nutrients that’s been proven to help prevent cancer. Selenium is a trace mineral and a powerful antioxidant that helps neutralize the free radicals that can cause cancer.

So, which vitamin packet will you choose? We hope you’ll choose Dr. Hotze's PowerPak. We continue to manufacture this product for you year after year because we want you to have access to the highest possible quality vitamin and supplement products. It’s our way of saying that, when it comes to your health, only the best will do.