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Top 10 Nutrients to Improve Your Eyesight

Friday, June 21, 2019 8:47:00 AM America/Chicago

Do you find yourself squinting more often lately? Are you holding the menu a little farther away these days? You may be experiencing some level of vision loss, which is common with age. Over 60% of the population needs corrective eye wear. By age 55-65, there’s about a 90% chance you’ll need glasses...

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Comments | Posted in HEALTH CONCERNS VITAMINS & SUPPLEMENTS By Hotze Vitamins

6 Ways to Protect Dad’s Heart

Sunday, June 9, 2019 10:07:00 AM America/Chicago

Whether you are Dad or have a Dad, you understand that his health is priceless. We’d do most anything to protect it. He wakes up early, goes to work, and provides for the whole family like a superhero. Then he comes home, mows the yard and plays with the kids. He may even light up the grill for dinn...

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5 Ways to Lower Your Resting BPM, and Why It Can Save Your Life

Thursday, May 16, 2019 4:55:00 PM America/Chicago

Do you have a goal set this year to get fit, but aren’t quite sure how to measure it? There is a critical fitness indicator to keep track of, and it’s easy to measure.  Your smart watch probably already tracks it, and your doctor regularly measures it. It’s called resting BPM. Setting a fitness goal...

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Comments | Posted in FITNESS HEALTH CONCERNS HEALTH AND WELLNESS By Hotze Vitamins

Need more energy? PowerPak Vitamins to the Rescue!

Friday, May 3, 2019 10:47:00 AM America/Chicago

Are you sick and tired of being sick and tired? 

Maybe you are telling yourself that something has to change?

The day you decide to feel better could be one of the most important days of your life. Many people go through life feeling sick too often, and never understanding what “optimal health” is. Wh...

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5 Tips to Beat a Cold and Allergies Naturally

Friday, March 22, 2019 9:54:00 AM America/Chicago

Springtime is here, and although the flowers are beautiful, it brings with it unwanted cold symptoms and allergies. Pollen is everywhere and cold germs are on everyone. Staying well this time of year feels like a constant battle, because it is! If you have found yourself with symptoms of allergies o...

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Comments | Posted in HEALTH CONCERNS VITAMINS & SUPPLEMENTS By Hotze Vitamins

Respond to Stress in a Healthy Way with Rhodiola

Monday, December 10, 2018 2:29:00 PM America/Chicago

Do you feel extremely stressed? Is it hard to focus? Is your mood and energy level low?  Keep reading. A study found that 8 in 10 adults frequently or sometimes feel stressed-out. During the holidays, this statistic would not be surprising. Holidays cause extra stress. Working parents were the most ...

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5 Toxins in Inorganic Meats and the Importance of Detox

Sunday, November 25, 2018 9:49:00 PM America/Chicago

Did you know that eating meat exposes you to the toxins, hormones or chemicals that the animal was exposed to? Not just turkey, but every piece of meat has a little bit of the vaccinations the animal had, the pesticides in the food it ate, and the hormones it was given. It’s a little disturbing, but...

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Comments | Posted in HEALTH CONCERNS By Hotze Vitamins

10 Ways to Get Better Sleep

Thursday, November 1, 2018 12:27:00 PM America/Chicago

As we age, deep sleep may be harder to come by. Not only does there seem to be more daily life worries to think about at the wrong time, but our bodies have a harder time relaxing and producing just the right amount of sleep hormones at the ideal time. The more stressful your days are, the higher ch...

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0 Comments | Posted in HEALTH CONCERNS VITAMINS & SUPPLEMENTS By Hotze Vitamins

3 Tips for Less Holiday Stress

Thursday, October 18, 2018 11:39:00 AM America/Chicago

Have you ever had a great holiday, but in the end the stress was more memorable than the fun? This year you can resolve to do holidays a little differently and get a much better result. The greatest holidays were never about getting every single item on the to-do list done. The greatest holiday memo...

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2 Major Benefits of Protein for Weight Loss

Thursday, October 11, 2018 2:22:00 PM America/Chicago

Successful weight loss is all about focusing on what you should eat, rather than what you should not. You may already know that protein is one of those important nutrients to focus on for slimming down, but do you know why? Understanding why can help you keep your focus sharp and your results stella...

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3 Keys to a Successful Weight Loss Plan

Thursday, October 4, 2018 2:48:00 PM America/Chicago

The holidays are just around the corner, and many women are thinking about slimming down before the festivities begin. Maybe this includes you, and perhaps you feel a bit overwhelmed with the prospect of trying to lose weight. Just thinking about it can cause anxiety for some. 

But what if it wasn’t ...

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4 Ways to Break Through Any Weight Loss Plateau

Tuesday, October 2, 2018 2:33:00 PM America/Chicago

By Leigh Ann Thomas, Certified Personal Trainer

Your new diet and exercise plan has you dropping weight fast, you’re fitting into your skinny jeans again, you’re noticing muscle definition, and you’re energy is through the roof - until one day it stops. At first, you may not notice it, but after time...

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Women’s Heart Health Update - 3 Critical Nutrients

Wednesday, September 26, 2018 12:19:00 PM America/Chicago

This is a critical Women’s Heart Health Update.

The reason for our update is that, sadly, women are dying. Every year, heart disease kills over 289,000 women. Two-thirds of them have no previous symptoms. This is why it’s sometimes called the silent killer. The encouraging news here is that through b...

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5 Tips to Boost Energy This Fall

Friday, September 14, 2018 10:19:00 AM America/Chicago

At the end of the day, do you practically fall into bed from exhaustion? Was your work day really hard to get through because you were so tired? Sometimes we think it’s normal to be tired at the end of a busy day, and it can be, but we should question “normal” and trade it for optimal. What would yo...

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Comments | Posted in ENERGY HEALTH CONCERNS VITAMINS & SUPPLEMENTS By Hotze Vitamins

5 Tips for Optimal Digestive Health

Friday, September 7, 2018 8:46:00 AM America/Chicago

Do you suffer from upset stomach, gas, indigestion, brain fog, low energy, skin issues, or bloating? You may be gluten sensitive or have a damaged digestive tract. While only 1% of the population is thought to have celiac disease, another 6-7% suffer from general gluten intolerance. Whether you have...

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6 Vitamins to Help You Beat Fall Allergies

Thursday, August 30, 2018 9:14:00 AM America/Chicago

Dear Friend, 

Does this sound familiar? 

Only 30 minutes until the big meeting. You stayed up studying the numbers last night, and you are ready for this. You are pretty sure you’ll nail it. Except you are not feeling your best. You have itchy, red eyes and can’t stop sneezing. Your head is killing yo...

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4 Tips for a Happier, Healthier Brain

Monday, July 23, 2018 10:32:00 AM America/Chicago

Has the summer heat gotten to you? Is it hard to focus for long periods or remember simple to-do list items?  Maybe you feel overdependent upon coffee to boost your moods, and you know something isn’t right. We have 4 easy tips to share that will help you have a happier, healthier brain for the summ...

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7 Ways to Increase Energy and Well-Being in Menopause

Friday, July 20, 2018 9:04:00 AM America/Chicago

Women in mid-life have a long, important list of action items. They do not usually want to have to take a nap to continue with their day. They much prefer to be productive. The family needs a healthy dinner. Work needs focus, and they look forward to those results and rewards. Friends and family rel...

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  • 20214 Braidwood Dr.
    Suite #160 Katy, Texas 77450
    1-800-579-6545

THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA. OUR PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
© 2017 HOTZE VITAMINS

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