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3 Keys to a Successful Weight Loss Plan

Thursday, October 4, 2018 2:48:00 PM America/Chicago

The holidays are just around the corner, and many women are thinking about slimming down before the festivities begin. Maybe this includes you, and perhaps you feel a bit overwhelmed with the prospect of trying to lose weight. Just thinking about it can cause anxiety for some. 

But what if it wasn’t ...

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4 Ways to Break Through Any Weight Loss Plateau

Tuesday, October 2, 2018 2:33:00 PM America/Chicago

By Leigh Ann Thomas, Certified Personal Trainer

Your new diet and exercise plan has you dropping weight fast, you’re fitting into your skinny jeans again, you’re noticing muscle definition, and you’re energy is through the roof - until one day it stops. At first, you may not notice it, but after time...

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Women’s Heart Health Update - 3 Critical Nutrients

Wednesday, September 26, 2018 12:19:00 PM America/Chicago

This is a critical Women’s Heart Health Update.

The reason for our update is that, sadly, women are dying. Every year, heart disease kills over 289,000 women. Two-thirds of them have no previous symptoms. This is why it’s sometimes called the silent killer. The encouraging news here is that through b...

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5 Tips to Boost Energy This Fall

Friday, September 14, 2018 10:19:00 AM America/Chicago

At the end of the day, do you practically fall into bed from exhaustion? Was your work day really hard to get through because you were so tired? Sometimes we think it’s normal to be tired at the end of a busy day, and it can be, but we should question “normal” and trade it for optimal. What would yo...

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Comments | Posted in ENERGY HEALTH CONCERNS VITAMINS & SUPPLEMENTS By Hotze Vitamins

5 Tips for Optimal Digestive Health

Friday, September 7, 2018 8:46:00 AM America/Chicago

Do you suffer from upset stomach, gas, indigestion, brain fog, low energy, skin issues, or bloating? You may be gluten sensitive or have a damaged digestive tract. While only 1% of the population is thought to have celiac disease, another 6-7% suffer from general gluten intolerance. Whether you have...

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6 Vitamins to Help You Beat Fall Allergies

Thursday, August 30, 2018 9:14:00 AM America/Chicago

Dear Friend, 

Does this sound familiar? 

Only 30 minutes until the big meeting. You stayed up studying the numbers last night, and you are ready for this. You are pretty sure you’ll nail it. Except you are not feeling your best. You have itchy, red eyes and can’t stop sneezing. Your head is killing yo...

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4 Tips for a Happier, Healthier Brain

Monday, July 23, 2018 10:32:00 AM America/Chicago

Has the summer heat gotten to you? Is it hard to focus for long periods or remember simple to-do list items?  Maybe you feel overdependent upon coffee to boost your moods, and you know something isn’t right. We have 4 easy tips to share that will help you have a happier, healthier brain for the summ...

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7 Ways to Increase Energy and Well-Being in Menopause

Friday, July 20, 2018 9:04:00 AM America/Chicago

Women in mid-life have a long, important list of action items. They do not usually want to have to take a nap to continue with their day. They much prefer to be productive. The family needs a healthy dinner. Work needs focus, and they look forward to those results and rewards. Friends and family rel...

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Improving Sleep and Moods in Menopause

Friday, July 6, 2018 9:07:00 AM America/Chicago

Aging gracefully is often the expectation, but as a woman gets older, grace may be harder to come by, especially as she goes through menopause. This can be the most challenging part of a woman’s life, and good moods and sleep can be negatively affected. Sleepless nights and dark days may leave her w...

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12 Reasons to take Probiotics (Including Hope for Depression)

Friday, June 22, 2018 9:44:00 AM America/Chicago

Probiotics are more and more in the forefront of nutrition news and are, no doubt, a critical part of your supplement regimen. This is especially true as antibiotics are commonly prescribed for the treatment of infections. The Greeks have been recommending eating probiotic foods for centuries, and t...

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2 Key Nutrients for Weight Loss for Men

Thursday, June 14, 2018 12:27:00 PM America/Chicago

For a man, losing weight is an important goal and he means business.  It will often be on the weekly goal list until it’s done, and it’s a key element of the confidence he exudes as he strives to achieve other critical goals for himself and his family. 

Many of us know that maintaining a healthy weig...

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URGENT Men’s Health Update on Heart Disease

Thursday, June 7, 2018 3:08:00 PM America/Chicago

It’s Men’s Health Month, and one of the top concerns for men is certainly heart health. Heart disease is the leading cause of death for men in the U.S. Forty-six percent of men already have some form of heart disease. Did you catch that? Almost half of all men in the US already have it. 

Here is what...

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3 Natural Solutions for Joint Pain

Monday, June 4, 2018 11:45:00 AM America/Chicago

by Leigh Ann Thomas, Certified Personal Trainer 

Joint health is very important in maintaining an independent lifestyle, especially as we age. But joint pain can start as early as your 20s if you grew up playing sports. Regardless of what your lifestyle may look like, taking care of your joints shoul...

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3 Solutions for Weight Gain

Monday, May 21, 2018 9:31:00 AM America/Chicago

Is losing a few more pounds on your pre-summer to do list? You are not alone, and there is hope! 

One of the most effective ways to successfully lose weight is to understand where weight gain comes from so you can stop and even reverse the cycle. This also helps you keep the weight off once you lose ...

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10 Food Swaps for Faster Weight Loss

Monday, May 14, 2018 9:55:00 AM America/Chicago

We have heard it before, “we are what we eat.” This is especially true with what we eat daily.  When eating too many carbs and refined foods and it becomes a habit, it’s hard to give up. We get emotionally attached and start living to eat rather than eating to live. The good news is that all we may ...

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Slimmer for the Summer!

Monday, May 7, 2018 8:59:00 AM America/Chicago

How does it sound to have a slimmer, healthier you in just 28 days? Summer is just around the corner, and now is the time to make healthy changes. The 28-Day Slim Down is the perfect plan for summer slim. It can also help you feel healthier, happier, and have more energy for those long summer days. ...

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The Best Kept Weight Loss Secret

Monday, April 30, 2018 8:07:00 AM America/Chicago

The blue waves crash against the white seashore with a gush. The gush pushes out with it the worries of the past few months. It was all worth it to finally be on vacation. 

With a cold drink in hand and the warmth of the sun on your skin, you are in heaven. You look great in your new swimsuit, and yo...

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0 Comments | Posted in DETOX HEALTH CONCERNS WEIGHT LOSS By Hotze Vitamins

Invest in THIS for a Healthier Future

Monday, April 23, 2018 9:27:00 AM America/Chicago

Dear Friend, 

Just like me, I know you are a positive, forward thinker. You may be working with a financial adviser on your financial future. That’s great. We should all do that. 

Investing is important. It gives you hope for a better future. Hope for a better future fuels positive change. This create...

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    Suite #160 Katy, Texas 77450
    1-800-579-6545

THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA. OUR PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
© 2017 HOTZE VITAMINS

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