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The Ultimate Weight Loss Program

Friday, January 18, 2019 9:11:00 AM America/Chicago

Now is the perfect time to achieve your #1 desired health goal…weight loss.  Whether you want to lose 5 pounds or 50, this is the best time to make life-changing healthy decisions that can set the tone for your best year ever.

One of the biggest challenges with losing weight is the first choice of, h...

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0 Comments | Posted in VITAMINS & SUPPLEMENTS WEIGHT LOSS By Hotze Vitamins

Critical Update: Vitamins for a Healthy Pregnancy

Monday, January 14, 2019 11:55:00 AM America/Chicago

Are you expecting a new baby this year? Congrats! You have a lot to think about, but you shouldn’t have to worry about a healthy pregnancy. Pregnancy should be a time of wonder and joy. This is why we have been working on a new arrival of our own. We’ve searched, studied, collaborated and built some...

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3 Ways to Fuel Your New Year’s Resolutions

Wednesday, January 2, 2019 1:30:00 PM America/Chicago

Can you believe it’s 2019 already? Your resolutions are probably sketched out, and your decision is firm. This year, you are determined to stick to positive changes. Health is a big factor in your life, so being healthy is an important part of your resolution list. We knew it would be!

Here are 3 way...

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Respond to Stress in a Healthy Way with Rhodiola

Monday, December 10, 2018 2:29:00 PM America/Chicago

Do you feel extremely stressed? Is it hard to focus? Is your mood and energy level low?  Keep reading. A study found that 8 in 10 adults frequently or sometimes feel stressed-out. During the holidays, this statistic would not be surprising. Holidays cause extra stress. Working parents were the most ...

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746 Mainstream Vitamin Products Contaminated with Pharmaceutical Drugs

Friday, December 7, 2018 8:49:00 AM America/Chicago

Which vitamins do you use, and do you really trust the brand?

New research dives 10 years into FDA records and reveals that 746 vitamin products were contaminated with chemicals or unapproved pharmaceutical drugs. Only about half of these products were recalled, so half of them are still on the marke...

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Comments | Posted in VITAMINS & SUPPLEMENTS By Hotze Vitamins

Keto Pumpkin Pie Smoothie Recipe

Tuesday, November 20, 2018 8:21:00 AM America/Chicago

By Leigh Ann Thomas, Certified Personal Trainer

Smoothies are a delicious and convenient way to pack in a nutritious meal right after a workout. Fueling your body with essential macronutrients such as protein, healthy fats and complex carbohydrates will help repair and rebuild muscle tissue, reduce i...

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0 Comments | Posted in ENERGY RECIPES VITAMINS & SUPPLEMENTS By Hotze Vitamins

Power Up with PowerPak

Monday, November 12, 2018 10:35:00 AM America/Chicago

Feeling a little tired lately?

When the car gas tank is on empty, it’s obvious. There is a gauge to measure fuel that shows you it needs more. When our own tank is on empty, it’s a little harder to tell. Suddenly, you realize you are exhausted. You hit the snooze button on the alarm clock, get tired ...

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Comments | Posted in VITAMINS & SUPPLEMENTS HEALTH AND WELLNESS By Hotze Vitamins

10 Ways to Get Better Sleep

Thursday, November 1, 2018 12:27:00 PM America/Chicago

As we age, deep sleep may be harder to come by. Not only does there seem to be more daily life worries to think about at the wrong time, but our bodies have a harder time relaxing and producing just the right amount of sleep hormones at the ideal time. The more stressful your days are, the higher ch...

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0 Comments | Posted in HEALTH CONCERNS VITAMINS & SUPPLEMENTS By Hotze Vitamins

3 Tips for Less Holiday Stress

Thursday, October 18, 2018 11:39:00 AM America/Chicago

Have you ever had a great holiday, but in the end the stress was more memorable than the fun? This year you can resolve to do holidays a little differently and get a much better result. The greatest holidays were never about getting every single item on the to-do list done. The greatest holiday memo...

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2 Major Benefits of Protein for Weight Loss

Thursday, October 11, 2018 2:22:00 PM America/Chicago

Successful weight loss is all about focusing on what you should eat, rather than what you should not. You may already know that protein is one of those important nutrients to focus on for slimming down, but do you know why? Understanding why can help you keep your focus sharp and your results stella...

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3 Keys to a Successful Weight Loss Plan

Thursday, October 4, 2018 2:48:00 PM America/Chicago

The holidays are just around the corner, and many women are thinking about slimming down before the festivities begin. Maybe this includes you, and perhaps you feel a bit overwhelmed with the prospect of trying to lose weight. Just thinking about it can cause anxiety for some. 

But what if it wasn’t ...

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4 Ways to Break Through Any Weight Loss Plateau

Tuesday, October 2, 2018 2:33:00 PM America/Chicago

By Leigh Ann Thomas, Certified Personal Trainer

Your new diet and exercise plan has you dropping weight fast, you’re fitting into your skinny jeans again, you’re noticing muscle definition, and you’re energy is through the roof - until one day it stops. At first, you may not notice it, but after time...

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Women’s Heart Health Update - 3 Critical Nutrients

Wednesday, September 26, 2018 12:19:00 PM America/Chicago

This is a critical Women’s Heart Health Update.

The reason for our update is that, sadly, women are dying. Every year, heart disease kills over 289,000 women. Two-thirds of them have no previous symptoms. This is why it’s sometimes called the silent killer. The encouraging news here is that through b...

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5 Tips to Boost Energy This Fall

Friday, September 14, 2018 10:19:00 AM America/Chicago

At the end of the day, do you practically fall into bed from exhaustion? Was your work day really hard to get through because you were so tired? Sometimes we think it’s normal to be tired at the end of a busy day, and it can be, but we should question “normal” and trade it for optimal. What would yo...

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Comments | Posted in ENERGY HEALTH CONCERNS VITAMINS & SUPPLEMENTS By Hotze Vitamins

5 Tips for Optimal Digestive Health

Friday, September 7, 2018 8:46:00 AM America/Chicago

Do you suffer from upset stomach, gas, indigestion, brain fog, low energy, skin issues, or bloating? You may be gluten sensitive or have a damaged digestive tract. While only 1% of the population is thought to have celiac disease, another 6-7% suffer from general gluten intolerance. Whether you have...

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6 Vitamins to Help You Beat Fall Allergies

Thursday, August 30, 2018 9:14:00 AM America/Chicago

Dear Friend, 

Does this sound familiar? 

Only 30 minutes until the big meeting. You stayed up studying the numbers last night, and you are ready for this. You are pretty sure you’ll nail it. Except you are not feeling your best. You have itchy, red eyes and can’t stop sneezing. Your head is killing yo...

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4 Tips to Avoid the “Freshman 15”

Tuesday, August 21, 2018 1:59:00 PM America/Chicago

By Leigh Ann Thomas, Certified Personal Trainer

College is a unique and exciting experience. Exciting in a way where you are now your own person, calling the shots, setting your own schedule and caring for yourself. For most, this is the freedom every teenager has been waiting for. On the flip side, ...

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Detox From Summer With Our 14-Day Detox

Thursday, August 16, 2018 10:27:00 AM America/Chicago

Summer is coming to an end, and it’s time to get ready for fall by doing a 14-Day Detox. After weeks of summer fun and vacation, you may feel a little bloated, maybe low in energy or have a bit of brain fog. You may have even gained a few pounds, despite planning to lose weight. That’s ok. Summer is...

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  • 20214 Braidwood Dr.
    Suite #160 Katy, Texas 77450
    1-800-579-6545

THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA. OUR PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
© 2017 HOTZE VITAMINS

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