Hotze Vitamins

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1 (800) 579-6545

Speak to an Expert Nutritionist

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8 Benefits of Working with a Nutritionist

Friday, July 26, 2019 9:20:00 AM America/Chicago

Are you struggling with weight loss? Do you want to improve your gastrointestinal health? Sometimes it can be difficult to know where to start. We have great news!  Hotze Vitamins is happy to announce that we now offer Nutrition Consult Programs! These programs make it easy to target either gut rest...

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How To Maximize Results from Eating Keto

Sunday, July 7, 2019 9:03:00 AM America/Chicago

Have you thought about trying the keto diet? Eating keto has become popular, and for many great reasons. People are breaking through difficult weight loss barriers with much success. They feel more energetic, happier, clear-minded and even have better workouts. Through eating keto, the body is train...

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3 Tips to Make The Weight Come Off Easier

Friday, May 10, 2019 11:30:00 AM America/Chicago

Do you step on the scale every day? Maybe you are obsessing a little? Or are you frustrated with wanting to lose weight because the numbers aren’t lower? 

First of all, you aren’t the only one. Weight loss is a common health goal, especially right before summer. It’s not a simple process, because the...

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Comments | Posted in WEIGHT LOSS By Hotze Vitamins

7 Steps to Lose Weight Fast

Monday, February 4, 2019 8:10:00 AM America/Chicago

Are you on the KonMari bandwagon, cleaning out your drawers and closet? Maybe you came across those swimsuits and wondered how they’d fit after not wearing them for a while? With spring break and then summer vacations just a few months away, weight loss is more than just something we are thinking ab...

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27 Reasons Our Slim Down Plan is a Successful Weight Loss Program

Friday, January 25, 2019 8:23:00 AM America/Chicago

The 28-Day Slim Down program has been so successful, and we want to tell you why. Our customers haven’t asked for an explanation, but maybe you are on the fence and not sure which weight loss plan to commit to. Maybe a little bit more information about how and why the slim down works so well will co...

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Comments | Posted in VITAMINS & SUPPLEMENTS WEIGHT LOSS By Hotze Vitamins

The Ultimate Weight Loss Program

Friday, January 18, 2019 9:11:00 AM America/Chicago

Now is the perfect time to achieve your #1 desired health goal…weight loss.  Whether you want to lose 5 pounds or 50, this is the best time to make life-changing healthy decisions that can set the tone for your best year ever.

One of the biggest challenges with losing weight is the first choice of, h...

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0 Comments | Posted in VITAMINS & SUPPLEMENTS WEIGHT LOSS By Hotze Vitamins

3 Ways to Fuel Your New Year’s Resolutions

Wednesday, January 2, 2019 1:30:00 PM America/Chicago

Can you believe it’s 2019 already? Your resolutions are probably sketched out, and your decision is firm. This year, you are determined to stick to positive changes. Health is a big factor in your life, so being healthy is an important part of your resolution list. We knew it would be!

Here are 3 way...

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5 Tips on How You Can Fall In Love with Fitness

Thursday, November 1, 2018 2:53:00 PM America/Chicago

By Leigh Ann Thomas, Certified Personal Trainer

Summer has come and gone and the fall season is here. This means shorter days, cooler weather and pumpkin spice everything! Fall is such an exciting season that inspires us to get outside, enjoy time with friends and family, and kick-start our fitness r...

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Comments | Posted in ENERGY FITNESS WEIGHT LOSS HEALTH AND WELLNESS By Hotze Vitamins

2 Major Benefits of Protein for Weight Loss

Thursday, October 11, 2018 2:22:00 PM America/Chicago

Successful weight loss is all about focusing on what you should eat, rather than what you should not. You may already know that protein is one of those important nutrients to focus on for slimming down, but do you know why? Understanding why can help you keep your focus sharp and your results stella...

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3 Keys to a Successful Weight Loss Plan

Thursday, October 4, 2018 2:48:00 PM America/Chicago

The holidays are just around the corner, and many women are thinking about slimming down before the festivities begin. Maybe this includes you, and perhaps you feel a bit overwhelmed with the prospect of trying to lose weight. Just thinking about it can cause anxiety for some. 

But what if it wasn’t ...

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4 Ways to Break Through Any Weight Loss Plateau

Tuesday, October 2, 2018 2:33:00 PM America/Chicago

By Leigh Ann Thomas, Certified Personal Trainer

Your new diet and exercise plan has you dropping weight fast, you’re fitting into your skinny jeans again, you’re noticing muscle definition, and you’re energy is through the roof - until one day it stops. At first, you may not notice it, but after time...

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4 Tips to Avoid the “Freshman 15”

Tuesday, August 21, 2018 1:59:00 PM America/Chicago

By Leigh Ann Thomas, Certified Personal Trainer

College is a unique and exciting experience. Exciting in a way where you are now your own person, calling the shots, setting your own schedule and caring for yourself. For most, this is the freedom every teenager has been waiting for. On the flip side, ...

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Detox From Summer With Our 14-Day Detox

Thursday, August 16, 2018 10:27:00 AM America/Chicago

Summer is coming to an end, and it’s time to get ready for fall by doing a 14-Day Detox. After weeks of summer fun and vacation, you may feel a little bloated, maybe low in energy or have a bit of brain fog. You may have even gained a few pounds, despite planning to lose weight. That’s ok. Summer is...

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The 6 Biggest Workout Mistakes for Beginners

Monday, July 30, 2018 3:24:00 PM America/Chicago

by Leigh Ann Thomas, Certified Personal Trainer

When it comes to exercise, you really can’t go wrong as long as you’re getting in some kind of physical activity. Doing any exercise is always better than nothing and your body will thank you with every workout you complete. However, if you’re looking t...

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The Power of Protein for Your Post-Workout Meal

Friday, July 6, 2018 10:07:00 AM America/Chicago

by Leigh Ann Thomas, Certified Personal Trainer

We all know time is our most valuable asset. We don’t have a lot of it, so it’s important to know how to plan accordingly. Such is true when it comes to the science of post-workout nutrition. In addition to timing your post-workout meals, what you inclu...

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Your 10 Minute Total Body Workout

Monday, June 18, 2018 3:08:00 PM America/Chicago

by Leigh Ann Thomas, Certified Personal Trainer

When life gets busy, your exercise program is sometimes the first to go from your priority list.  However, exercise, and health in general, should always be your top priorities.  Taking care of your family, working a full-time job, and volunteering at y...

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2 Key Nutrients for Weight Loss for Men

Thursday, June 14, 2018 12:27:00 PM America/Chicago

For a man, losing weight is an important goal and he means business.  It will often be on the weekly goal list until it’s done, and it’s a key element of the confidence he exudes as he strives to achieve other critical goals for himself and his family. 

Many of us know that maintaining a healthy weig...

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3 Solutions for Weight Gain

Monday, May 21, 2018 9:31:00 AM America/Chicago

Is losing a few more pounds on your pre-summer to do list? You are not alone, and there is hope! 

One of the most effective ways to successfully lose weight is to understand where weight gain comes from so you can stop and even reverse the cycle. This also helps you keep the weight off once you lose ...

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  • 20214 Braidwood Dr.
    Suite #160 Katy, Texas 77450
    1-800-579-6545

THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA. OUR PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
© 2017 HOTZE VITAMINS

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