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3 Key Nutrients for Heart Health

Monday, February 12, 2018 4:06:00 PM America/Chicago

Did you know that heart disease is the leading cause of death in the United States? One in four deaths is attributable to heart disease. You may even have a close friend or family member that was lost to this disease. Sadly, these deaths ARE preventable with better nutrition and a healthier lifestyl...

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First Trimester Workout Plan

Wednesday, February 7, 2018 2:34:00 PM America/Chicago

By Leigh Ann Thomas, Certified Personal Trainer

Working out during your first trimester of pregnancy may present some challenges: You’re overly tired, unpredictable morning sickness, brain fog, fear of harming your baby, less stamina and constant shortness of breath. Sound about right? Well deciding ...

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What To Eat Before and After A Workout

Monday, January 22, 2018 2:22:00 PM America/Chicago

By Leigh Ann Thomas, Certified Personal Trainer 

One of the most common questions people have when trying to plan their meals around their workout is, “what is the best thing to eat before and/or after a workout?” Sometimes the answer depends more on the person and the specific activity, but there ar...

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Top 3 Slimming Weight Loss Supplements

Monday, January 22, 2018 1:40:00 PM America/Chicago

Hey you! Great job getting active almost every day this week! And, by the way, great job starting Yeast-Free with Me. You are so awesome! No wonder you are feeling great. 

Now is the time to take advantage of the natural momentum you feel towards total body health and weight loss. Now is the perfect ...

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How to Sculpt Sexy Shoulders

Monday, January 15, 2018 2:21:00 PM America/Chicago

By Leigh Ann Thomas, Certified Personal Trainer 

Developing a well-rounded physique is something that everyone wants, but not many achieve. Often times, we tend to gravitate towards the cardio machines or total body workouts for fear of not knowing how to break down our muscle groups and train them i...

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0 Comments | Posted in FITNESS MEN'S HEALTH WOMEN'S HEALTH By Hotze Vitamins

Yeast-Free Support

Monday, January 8, 2018 9:54:00 AM America/Chicago

New Year’s typically brings a nagging question…what’s the best post-holiday cleanse and weight loss plan? That’s right, it’s the world-famous Yeast Free with Me program, featuring one of our favorite supplements, Yeast-Free Support. Common goals achieved by following the yeast-free diet and taking Y...

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Something for Everyone Gift Guide

Monday, December 11, 2017 2:24:00 PM America/Chicago

A wise person once said, “It is better to give than to receive,” and the gift of health is always the perfect choice. As always, Hotze Vitamins is here to help with a few last-minute gift ideas.  

Gifts for Outdoor Lovers: Give them a natural sunscreen! 

They love to camp, swim, lounge on the beach an...

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Supplements to Support Breast Health

Sunday, November 5, 2017 11:54:38 AM America/Chicago

Did you know that one in eight women in America will be diagnosed with breast cancer? It’s also the second leading cause of cancer deaths for women (lung cancer is #1). Cancer statistics are scary, but the good news is that we can be proactive in our breast health goals and choose to stand strong fo...

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Secrets to Healthy Hair

Sunday, October 29, 2017 11:51:00 AM America/Chicago

Healthier hair seems to be on just about everyone’s wish list this time of year, especially with those fabulous holiday parties and pictures right around the corner. Who doesn’t want to walk into the party and be the belle of the ball? The great news is that you have just enough time, if you start t...

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Comments | Posted in VITAMINS & SUPPLEMENTS WOMEN'S HEALTH By Hotze Vitamins

Top 5 Women's Health Products

Sunday, October 15, 2017 11:32:00 AM America/Chicago

Women’s Health is a hot topic lately, and for good reason. Many women are facing mid-life with a host of life-altering issues that cause unimaginable problems. The great news is...with the right nutrients it’s possible to avoid the harmful prescriptions and surgeries than many women, unfortunately, ...

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Protect Your Skin with a Safe Sunscreen

Sunday, June 25, 2017 2:13:00 PM America/Chicago

Summer is here and it's time for lots of fun in the sun! It's important to remember to take care of your skin and sunscreen plays an important role in that.  As much as we all love going to the beach and spending time outdoors, the exposure to ultraviolet (UV) rays is very damaging for your skin, no...

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The Best Blood Sugar Protection Plan

Monday, April 17, 2017 6:48:00 PM America/Chicago

In today’s world, 66% of the American population is overweight or obese. Fatigue is the number one complaint that doctors see in their offices. The three biggest chronic illnesses affecting our nation are heart disease, cancer and diabetes. There are several common physiological themes driving the d...

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Eat Your Way to Flawless Skin

Wednesday, October 19, 2016 8:25:06 AM America/Chicago

If you're like most women, your eyes and ears are constantly open to hearing about the latest and greatest skin care cream, treatment or procedure. You dream of microscopic pores, non-existent fine lines and blemish-free skin that glows day in and day out. Am I right? 

The good news is that this can ...

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0 Comments | Posted in WOMEN'S HEALTH By Hotze Vitamins

3 Reasons Why You Should Toss All Soy Products Today

Wednesday, October 5, 2016 8:41:22 AM America/Chicago

For years now, many Americans have been led to believe that soy products, such as soy milk, soy cheese and soy burgers are "healthy" alternatives. In fact, soy foods have even been believed to be "miracle health foods" for the almost 20 years now. While many still think soy products are healthy, it'...

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1 Comments | Posted in WOMEN'S HEALTH By Hotze Vitamins

Summer Skin Care Tips

Monday, April 11, 2016 9:25:57 PM America/Chicago

Summertime means sun, shorts, sandals and swimsuits but with these also come the effects of the sun on your skin. Sun exposure is, essentially, putting yourself in danger of sun damage and aging. By taking proactive measures in preparing for and caring for your skin, you can help protect your skin a...

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1 Comments | Posted in WOMEN'S HEALTH By Hotze Vitamins

Magnesium for Women's Health

Monday, October 26, 2015 8:23:03 AM America/Chicago

Have you ever thought about what one vitamin you would take if you could only take one? 

No really, I want you to think about it. 

Is it vitamin D? Probiotic? Magnesium? Or fFsh oil?

If magnesium was the first thing to pop into your mind, good. While all supplements are critical to overall health, magn...

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Comments | Posted in WOMEN'S HEALTH By Hotze Vitamins

Simple Lifestyle Changes for Breast Health

Wednesday, October 14, 2015 8:47:49 AM America/Chicago

As we reach the middle of October, breast health is still atop every woman's mind. Whether you're in your early adult years, child-bearing years, or menopausal and post-menopausal years, as women, we all want to be able to enjoy optimal breast health for our entire lives.

While hormones play a key ro...

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Comments | Posted in WOMEN'S HEALTH By Hotze Vitamins

What Women Really Want

Wednesday, October 7, 2015 12:26:12 PM America/Chicago

Comments | Posted in WOMEN'S HEALTH By Hotze Vitamins

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  • 20214 Braidwood Dr.
    Suite #160 Katy, Texas 77450
    1-800-579-6545

THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA. OUR PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
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