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Tips to Achieve Weight Loss While Eating Yeast-Free

Monday, January 15, 2018 9:58:00 AM America/Chicago

That warm sunny beach has never sounded better, right? Resolutions are fresh, and now is the time to make this your best, healthiest year ever. It’s the perfect time to shed those holiday pounds before spring.

You are already back at the gym, and you already started Yeast-Free, but how can you make t...

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0 Comments | Posted in HEALTH CONCERNS WEIGHT LOSS YEAST-FREE By Hotze Vitamins

Yeast-Free Support

Monday, January 8, 2018 9:54:00 AM America/Chicago

New Year’s typically brings a nagging question…what’s the best post-holiday cleanse and weight loss plan? That’s right, it’s the world-famous Yeast Free with Me program, featuring one of our favorite supplements, Yeast-Free Support. Common goals achieved by following the yeast-free diet and taking Y...

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Motivation to do Yeast-Free with Me: Why-Power vs. Will Power

Thursday, December 21, 2017 3:21:00 PM America/Chicago

Are you trying to find your will power to do Yeast-Free with Me? What if we told you you’re looking for the wrong thing? 

What you need is why-power. This is a quote from one of our favorite books about making changes. 

“Forget about willpower. It's time for why-power. Your choices are only meaningful...

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Comments | Posted in YEAST-FREE By Hotze Vitamins

Get Ready for Yeast-Free with Me

Thursday, December 21, 2017 12:33:00 PM America/Chicago

Believe it or not, New Year's is just around the corner! Are you ready to set a few healthy resolutions? 

We are!  

Common resolutions would be to go to the gym more often or resolve to stay there longer, or maybe to lose weight or improve your eating plan to include nutrients for a better quality of ...

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Comments | Posted in YEAST-FREE By Hotze Vitamins

Yeast-Free Egg McMuffin Breakfast Recipe

Wednesday, February 22, 2017 8:45:15 AM America/Chicago

If you're looking for a way to liven up breakfast, try this healthy spin on the traditional Egg McMuffin.  Using eggs instead of a bun, this yeast-free recipe is packed with lots of protein and nutrients, so it's a great way to start your day!

Yeast-Free Egg McMuffin Breakfast

Ingredients:

2 large eggs...

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0 Comments | Posted in RECIPES YEAST-FREE By Hotze Vitamins

Yeast-Free Chocolate Chip Almond Cookies

Friday, February 10, 2017 8:00:00 AM America/Chicago

When you're eating yeast-free, having a go-to snack that satisfies your sweet tooth can make all the difference.  For a tasty treat that won't throw you off your eating plan, try these healthy chocolate chip almond cookies to satisfy your taste buds and that chocolate chip cookie craving.  Enjoy!

Ing...

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0 Comments | Posted in RECIPES YEAST-FREE By Hotze Vitamins

Parmesan Roasted Cauliflower

Wednesday, July 6, 2016 1:55:00 PM America/Chicago

Who doesn't love cauliflower? Okay, it may not be for everyone, but if you're a fan, you're really going to love this new recipe. It's quick and easy, perfect for those hot summer nights and puts a simple spin on an already delicious vegetable.

Not to mention, cauliflower is rich in antioxidants, B v...

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Comments | Posted in RECIPES YEAST-FREE By Hotze Vitamins

Yeast-Free Egg Cups

Wednesday, February 3, 2016 8:19:11 AM America/Chicago

Scrambled eggs, though packed with nutrients, can get, well, boring over time. These Yeast-Free Egg Cups are so easy, incredibly filling and even more satisfying. Get creative with this recipe! If you want to mix in breakfast sausage, spinach, beans or any other vegetables, feel free! Imagine an ome...

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Comments | Posted in GLUTEN FREE RECIPES YEAST-FREE By Hotze Vitamins

Yeast-Free Stuffed Bell Peppers

Monday, February 1, 2016 5:46:21 AM America/Chicago

If you're looking for a go-to, easy and delicious week-night dinner option, this just might be the perfect recipe for you. Not only is this recipe good, and we mean good, but it's so good it'll make you feel like you're eating something bad.

Yeast-Free Stuffed Bell Peppers

*makes 4 servings

Ingredients...

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Comments | Posted in RECIPES YEAST-FREE By Hotze Vitamins

Yeast-Free vs. Gluten-Free

Thursday, January 28, 2016 9:32:52 AM America/Chicago

Yeast-free...gluten-free...what's the difference? Aren't they both really healthy eating plans?

If you've joined our crusade and eliminated yeast from your diet for the past several weeks, you have probably stumbled upon products that are presented as "gluten-free". It's so easy to get confused by al...

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0 Comments | Posted in GLUTEN FREE YEAST-FREE By Hotze Vitamins

The Relationship Between Yeast & Cancer

Wednesday, January 27, 2016 6:47:56 AM America/Chicago

In a recent study, experts validated the theory that yeast not only contributes to feeding cancer cells, making cancer patients more ill, but that it is also a direct cause of cancer. 

The study discovered that yeast enocurages cancer in that it:

  • Produces carcinogenic (cancer-causing) by-products
  • Trigg...
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1 Comments | Posted in NEWS YEAST-FREE By Hotze Vitamins

Italian Chicken Skillet

Tuesday, January 26, 2016 8:59:27 AM America/Chicago

Who doesn't love a good home-cooked Italian meal? There are so many different things you can do with tomatoes, onions and seasonings that when it comes to this recipe, you can follow it precisely, or get creative. Feel free to use your favorite Italian herbs and make it your own, or follow it to the...

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Comments | Posted in RECIPES YEAST-FREE By Hotze Vitamins

Yeast-Free Snacks

Monday, January 25, 2016 10:50:36 AM America/Chicago

If you're following the yeast-free diet, wonderful! Congratulations on committing to eating real, whole foods! As fellow yeast-free with me teammates, we understand just how time-consuming it can be to get the whole family prepared for a day of yeast-free eating. Here are some quick and easy snack i...

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1 Comments | Posted in YEAST-FREE By Hotze Vitamins

Yeast-Free: It's A Way of Life

Friday, January 22, 2016 6:42:52 AM America/Chicago

The goal of Yeast-Free with Me is to change the way you think about the foods you are eating so that, in turn, you can change your life. While some of you may choose to only participate for one month, we encourage you to try to think of yeast-free as a lifestyle, not just a diet.

Today we want you to...

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Comments | Posted in YEAST-FREE By Hotze Vitamins

Yeast-Free Apple Spice Muffins

Thursday, January 21, 2016 3:31:55 PM America/Chicago

Sugar and spice and everything nice, that's what these muffins are made of! If you're following the yeast-free eating plan, these are a real treat, however, because of the carbohydrate content, please be sure these are enjoyed in moderation only.

Yeast-Free Apple Spice Muffins

Ingredients:

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Comments | Posted in RECIPES YEAST-FREE By Hotze Vitamins

Caribbean Coconut Salmon

Thursday, January 21, 2016 5:53:00 AM America/Chicago

If you love salmon, but have tired from your traditional salmon recipe, allow this sweet and savory coconut crusted dish to steal your heart all over again. With minimal ingredients and maximum flavor, Caribbean Coconut Salmon will be a new family favorite! (Did we mention it's yeast-free?!)

Caribbea...

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Comments | Posted in RECIPES YEAST-FREE By Hotze Vitamins

The Original Yeast Free Smoothie

Wednesday, January 20, 2016 7:43:00 PM America/Chicago

When you are on the yeast free diet, it is important that you always have something ready to eat at all times. The Original Yeast Free Smoothie is quick, easy and filling so that you can toss all the ingredients in your blender and go. Not to mention, the combination of fresh berries is quite refres...

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Comments | Posted in RECIPES YEAST-FREE By Hotze Vitamins

Yeast-Free Chocolate Souffle

Wednesday, January 20, 2016 6:22:23 AM America/Chicago

You're human. You can follow a super restrictive plan like a pro but when it comes to sweets, you just need something to get you by. You're not alone. We all have these little cravings from time to time and the good news is that eventually your cravings for sweets should subside and you'll soon star...

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Comments | Posted in RECIPES YEAST-FREE By Hotze Vitamins

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