Women’s Health is a hot topic lately, and for good reason. Many women are facing mid-life with a host of life-altering issues that cause unimaginable problems. The great news is...with the right nutrients it’s possible to avoid the harmful prescriptions and surgeries than many women, unfortunately, wind up facing in mid-life. It’s just not necessary. You can have wonderful health and amazing vitality, even as a women and even in midlife (or at any other time of life). We’re here to help YOU achieve your best and highest level of health ever. You can do it naturally and with just a few simple vitamin products.  Here, just for you, are our top 5 Women’s Health products hot off the presses.

 Inositol is our first top product for Women’s Health. It’s is one of our best selling vitamins, particularly for women (although plenty of men take it as well). It’s a natural antidepressant and anti-anxiety nutrient. One of the ways it works is to calm brain chatter and sooth the mind. In this way, it lifts mood (because you aren’t so worried about everything), and can also help improve sleep. It’s in the B vitamin family (some sources will call it vitamin B-8) so it’s very safe to take since b-vitamins are water soluble. It also has wonderful bonus side benefits like improving memory and hair growth (jackpot!). Some food sources of Inositol would be lecithin granules, beef heart, liver, molasses, nuts and soy flour. You’d have to eat quite a bit though, so if you don’t normally eat beef heart a supplement may be helpful to be able to take more therapeutic amounts. Signs of a severe Inositol deficiency would be eye problems, memory problems, eczema, fatty liver disease and high cholesterol.

Dr. Hotze’s Energy Formula Multivitamin is our next top product for Women’s Health. It is the most comprehensive and pure multivitamin on the market, formulated by Dr. Hotze himself and refined by other doctors and industry experts. Taking 3 capsules a day improves energy and boosts the immune system. Many of our customers also report a boost in feelings of well-being and better memory. Taking a good multi-vitamin is a good idea even when you have a reasonably good eating plan from day to day, full of bright colored veggies and fruits, but it’s absolutely essential if you have trouble eating all of your 5-7 servings of veggies per day. If you don’t get your nutrients from food or vitamins, then your body will experience a nutritional gap and suffer exponentially for it with an increased risk of heart disease, cancer, and diabetes.

DIM is another top product for Women’s Health. This one has to do with hormone balance, which is a topic we all know and love. We know that when hormones are balanced and healthy life is good, and when hormones are not balanced disease and depression can set in. DIM stand for Di-Indolyl Methane which is a phytonutrient compound found in cruciferous vegetables. In therapeutic amounts like in the supplement DIM, it helps to support healthy estrogen metabolism. Basically, it helps estrogen stay on its own hormone pathway and prevents it from turning into dihydrotestosterone which can cause mood issues, breast tenderness, hair loss, and cancer.

Hair, Skin and Nail Formula by Dr. Hotze is the best beauty formula on the market. We’ve heard many people tell us that this is the only Hair, Skin and Nail formula that gives them the visible results they are looking for. One customer tells us the formula reduces the ridges on her nails (typically a symptom of low thyroid but can be resolved faster with a formula like this), another customer tells us her hair grows faster and thicker. Hair, Skin and Nail formula by Dr. Hotze provide essential vitamins that are needed in higher, more therapeutic amounts to see results in hair, skin and nails. This formula also has collagen, silica, astaxanthin and trace minerals which combine for optimal efficacy.

5-HTP is our next helpful nutrient for Women’s Health.   5-HTP helps boost moods and lowers anxiety naturally. It is made from L-Tryptophan which is naturally found in turkey. Ideally, we eat turkey with the natural l-tryptophan content and then make our own 5-HTP, which boosts serotonin levels and increases feelings of well-being and happiness. However, as we age processes like this slowdown. Also, we don’t usually eat turkey every day. For these reasons,  it may help to supplement 5-HTP.  Taking 50mg 2 or 3 times a day is a great starting dose. 5-HTP has been recommended by our doctors as a natural, safe replacement for antidepressant drugs. Talk to your doctor about it if you want to give it a try. You should not take both antidepressants and 5-HTP at the same time. You will have to wean off the antidepressants first and then start 5-HTP. ALWAYS work with a doctor when getting off antidepressants. 5-HTP can also improve sleep. Getting good healthy sleep (7-8 hours per night at least) is a core component of optimal health, so we strongly suggest to try something like 5-HTP at bedtime if you have any sleep issues. Good sleep helps replenish hormones, rejuvenate cells and renews the mind.

As you are taking your vitamins and supplements, don’t forget to drink plenty of water. It’s been called the mother nutrient because without it the other nutrients can’t circulate optimally. Try to drink about a gallon of water daily. If you fall just short of that you will be ok. Drinking more water keeps your energy up, helps remove toxins and promotes weight loss by reducing hunger. Keep a full water bottle with you at all times and set reminders on your phone to drink up.

The right combination of vitamins for optimal women’s health is essential. Vitamins work together for better results. For example, vitamin E is a great antioxidant, and so is vitamin c. Together, they work even better. Vitamin E is fat soluble, and vitamin C is water soluble, so together they can help all parts of the cell and they can stay in your system longer. Another example is the collagen and other vitamins in the Hair, Skin, and Nail formula. Several of the vitamins help form collagen, but then the formula also contains collagen itself to give the hair and skin a boost and get ahead of the collagen game. It’s little combinations like this that help results. With our Women’s Health products you should see results in 3-4 weeks. Stronger nails, better energy, better focus, and a brighter mood. You hear people say, “I wish I could just take a pill for that”, and while pills aren’t the cure-all for everything, the right vitamins REALLY do help you to be and look healthier and feel more energetic and alive. They can help you have more energy for working out, help your hair grow thicker and faster, help your nails grow stronger, improve memory, and decrease chances of scary diseases like heart disease, cancer and diabetes. It’s really amazing what the right vitamin can do. On the flip side, vitamin deficiencies can be very dangerous and put you at risk for hormone issues and disease.

Something else to keep in mind is that poorly formulated supplements can leave you with NO results after an even longer period of time, and then you are also out the money you spent on them in the first place. Hotze Vitamins operates compliant with CGMP standards set by the FDA (Good Manufacturing Practices) and guarantees the best quality and good results.  Investing in a high quality supplement is one of the best investments you can make in yourself and will pay off in spades with a better energy level, more productivity from day to day, a better self image (I mean, your hair is thicker and you lost a few pounds, who wouldn’t feel great about themselves?!), and a sense of well-being about your overall health. Imagine yourself full of more energy, sleeping better, feeling less stressed and more beautiful. This future you is right around the corner and we are here to help. Order your Women’s Health products today.

You can call our team of Vitamin Experts and Nutritionists today at 1-800-579-6545 if you have any questions about where to start.