The cool weather has everyone ready
for some tasty hot soup. This recipe is a delicious, yeast-free spin on
tortilla soup and you won't be disappointed!
Simple and sweet...as good as it gets! This Yeast-Free
Cinnamon Sugar Apples Recipe is healthy, delicious, and super-easy to make. The
whole family will love it!
Thanksgiving is almost here, and if
you haven’t already done so, you’ll be heading to the grocery store to get
everything you need for the big day. To survive Thanksgiving dinner with not a
pound gained or the dreaded food hangover the next day, you must have a plan.
Here are some tips to help you trim the fat on Turkey day.
Thanksgiving dinner is notorious for
being one of the most calorie-dense meals of the year with lots of sugar and
simple carbs. Luckily, we have just the guilt-free dessert for you! These mini cheesecakes are not only delicious,
but they're also gluten-free, vegan, and have no added sugar. You don't have to
feel bad about enjoying these sweet, delicious treats!
In a day and age when doctors rely so heavily on
drugs for every ailment, you may not realize that there are many things you can
do to naturally lower your blood pressure. Incorporating these tips into your
life will not only help keep your blood pressure in check, but also benefit
your overall health.
When was the last time you jumped out of bed full of
energy? Are you lay-on-the-floor tired? Do you have difficulty focusing at
work? Do you need coffee just to make it through the day? You may have adrenal
fatigue. Here are 8 steps to beat adrenal fatigue so you can get your energy
You can't deny that mashed potatoes
are one of the best parts of Thanksgiving dinner. So rich and creamy, who
wouldn't go back for more? Well, here’s a healthier alternative that will trick your
tastebuds into believing it's the real deal, without the bloated, tired and
sluggish feeling afterwards. We promise
you will be pleasantly surprised the first time you whip up this recipe!