Yeast-Free Approved Beverages

Yeast-Free Approved Beverages

One of the biggest challenges or ruts people find themselves in while on the yeast-free eating program is beverage options, or rather lack of options. We have some tasty yeast-free options that will give your taste buds a little variety.


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Yeast-Free Snacks for Kids

Yeast-Free Snacks for Kids

We understand just how time-consuming it can be to get the whole family prepared for a day of yeast-free eating. Here are some quick and easy snack ideas that are kid (and adult!) friendly.

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Yeast-Free Egg Cups Recipe

Yeast-Free Egg Cups Recipe

Don’t have time to make breakfast every day? Are you an egg lover who needs protein to start your day off right? These Yeast-Free Egg Cups are not only easy to make, but also delicious, incredibly filling and even more satisfying. Imagine an omelet packed down to the size of a muffin, and that's exactly what these are. Plus, you can make enough to have breakfast ready for the entire week! 
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Yeast-Free Hot Chocolate Recipe

Yeast-Free Hot Chocolate Recipe

Winter is here and as usual, temptation is all around for sugary coffee and drinks. If you want to enjoy a warm cup of cocoa without adding inches to your waistline, then this Yeast-Free Hot Chocolate recipe is for you. Made with erythritol and unsweetened almond milk, it's as healthy as it is delicious! It's so good, you won't believe it's yeast-free!
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12 Reasons to take Probiotics (Including Hope for Depression)

12 Reasons to take Probiotics (Including Hope for Depression)

Probiotics are essential for good gut health. This is especially true as antibiotics are commonly prescribed for the treatment of infections. An unhealthy gut can lead to many health problems, including depression. Discover 12 reasons to take probiotics for great health.
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Our Top 6 Healthy Holiday Dessert Recipes

Looking for some healthy delicious dessert recipes for Christmas? In case you missed it, we want to share with you some of our top favorites!
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Healthy Stocking Stuffers for the Whole Family

Healthy Stocking Stuffers for the Whole Family

Christmas is just a couple of weeks away. Do you need help finding the perfect stocking stuffers for your family? If you’d like to give healthy gifts and avoid the candy this year, we have some great ideas for you.


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Yeast-Free Chocolate Pecan Christmas Cookies Recipe

Yeast-Free Chocolate Pecan Christmas Cookies Recipe

Are you doing a yeast-free eating program? It can be challenging to eat yeast-free, especially during the holidays. You’d like to bring a tasty dessert to your family Christmas celebration, but you also don’t want it loaded with sugar. We have the perfect solution for you - our Yeast-Free Chocolate Pecan Christmas Cookies!


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