How Vitamin C Protects Your Heart

How Vitamin C Protects Your Heart

When you think of vitamin C, the first thing that may come to mind is that it can help fight off colds and the flu. However, did you know that vitamin C does much more than this? It plays a crucial role in the health of your heart. Discover how vitamin C protects your heart.
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Heart Health for the Whole Family

Heart Health for the Whole Family

Looking for ways to keep your family healthy? You may think of heart disease as only affecting older people, but heart health is an important consideration for children, teens, and young adults, as well. Heart health status later in life is certainly affected by our choices earlier in life, so kids can benefit greatly from learning good habits. Discover 3 critical habits to improve heart health for the whole family.
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